Latest issuePuyallup wins the 4A SPSL title in overtimeRead now

Daily Tacoma

Things to do in Tacoma

8,317 events in the next 30 days, from the Tacoma events calendar.

Saturday, November 21101 events · Health & Wellness

  1. 2 a.m.6 a.m.

    Health & Wellness
  2. 5:50 a.m.7:15 a.m.

    Heavily Meditated

    Inner Alchemy, Sanctuary and Studio

    Health & Wellness
  3. 6 a.m.7 a.m.

    Chair Yoga & Qigong with Helen Griffin

    500 College St SE, Lacey, WA

    Health & Wellness
  4. 6:30 a.m.7:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Maple Valley, WA #0587$30

    Also at 11:15 a.m.

    Health & Wellness
  5. 6:30 a.m.7:20 a.m.

    Tread 50

    Orangetheory Fitness Maple Valley, WA #0587$30

    Also at 11:15 a.m.

    Health & Wellness
  6. 6:45 a.m.7:45 a.m.

    Extreme Advanced Heat Sculpt (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness
  7. 7 a.m.8 a.m.

    HIIT Pilates

    Athena Fitness and Wellness$30

    Health & Wellness
  8. 7 a.m.8 a.m.

    In Studio- Vinyasa

    Get Hot Yoga$35

    Health & Wellness
  9. 7 a.m.7:50 a.m.

    Industrious 50

    Industrious - West Seattle

    Also at 8 a.m., 9 a.m. and 10 a.m.

    Health & Wellness
  10. 7:30 a.m.9 a.m.

    Health & Wellness
  11. 7:30 a.m.8:30 a.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness West Seattle, WA #0586$30

    Health & Wellness
  12. 7:30 a.m.8:45 a.m.

    Primary Series - Ashtanga

    Cedar River Yoga School$25

    Health & Wellness
  13. 7:45 a.m.8:30 a.m.

    Mat Power Pilates

    Limitless Studio$25

    Health & Wellness
  14. 7:45 a.m.8:45 a.m.

    Pilates Class

    Inner Rhythms Pilates, LLC

    Also at 9 a.m., 9:15 a.m. and 10:30 a.m.

    Health & Wellness
  15. 7:45 a.m.8:45 a.m.

    Warm Vinyasa Yoga

    MindBodyHum$28

    Also at 12 p.m.

    Health & Wellness
  16. 8 a.m.9 a.m.

    Be Flow II

    Be Yoga$35

    Health & Wellness
  17. 8 a.m.1:30 p.m.

    First Aid Training ($30) and CPR/AED Training ($30), Auburn

    Valley Regional Fire Authority Station 31$33.12

    Classes & Talks
  18. 8 a.m.9 a.m.

    Hatha

    Elev8 Hot Yoga$28

    Health & Wellness
  19. 8 a.m.8:50 a.m.

    Reformer Fit

    Reformer Fit Club$35

    Also at 11 a.m.

    Health & Wellness
  20. 8 a.m.9 a.m.

    Vinyasa

    Yoga Om LLC$30

    Health & Wellness
  21. 8:30 a.m.9:30 a.m.

    Barre Bohemian (60 min)

    Bohemian Studios$25

    Also at 10 a.m.

    Health & Wellness
  22. 8:30 a.m.9:30 a.m.

    Hatha

    Balance Hot Yoga Kent$30

    Health & Wellness
  23. 8:30 a.m.9:30 a.m.

    Hatha (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness
  24. 8:30 a.m.10 a.m.

    HYROX Team

    Athletic Form$40

    Health & Wellness
  25. 8:30 a.m.9:30 a.m.

    In Studio- Barre

    Get Hot Yoga$35

    Health & Wellness
  26. 8:30 a.m.9:15 a.m.

    POWER 45: Full Body Circuit

    Transformation Fitness$25

    Health & Wellness
  27. 8:30 a.m.9:30 a.m.

    Vinyasa

    Elu Yoga Tacoma$25

    Health & Wellness
  28. 8:45 a.m.9:45 a.m.

    BootCamp

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness
  29. 8:45 a.m.9:45 a.m.

    Sculpt

    Limitless Studio$25

    Health & Wellness
  30. 9 a.m.9:30 a.m.

    Athena Core Lab .5

    Athena Fitness and Wellness$30

    Health & Wellness
  31. 9 a.m.10 a.m.

    Be Grounded

    Be Yoga$35

    Health & Wellness
  32. 9 a.m.10 a.m.

    Be Pilates

    Be Yoga Federal Way$35

    Health & Wellness
  33. 9 a.m.10 a.m.

    Conscious Connected Breathwork

    Moore Than Rocks$46.65

    Health & Wellness
  34. 9 a.m.10:15 a.m.

    Flow

    Cedar River Yoga School$25

    Health & Wellness
  35. 9 a.m.10 a.m.

    Grit City Bootcamp

    Grit City Wellness$22.67

    Health & Wellness
  36. 9 a.m.12:30 p.m.

    Heartsaver CPR

    New Headquarters Station$25+

    Classes & Talks
  37. 9 a.m.9:50 a.m.

    Stretch & Roll

    Reformer Fit Club$35

    Health & Wellness
  38. 9 a.m.10:15 a.m.

    Health & Wellness
  39. 9 a.m.10 a.m.

    Warm Sculpt

    Simply Hot Yoga$30

    Health & Wellness
  40. 9 a.m.10:45 a.m.

    Winter Wellness Exploration

    210 SEATTLE$22.11+

    Health & Wellness
  41. 9:30 a.m.10:30 a.m.

    Be Balanced

    Be Yoga$35

    Health & Wellness
  42. 9:30 a.m.10:30 a.m.

    Hatha

    Yoga Om LLC$30

    Health & Wellness
  43. 9:30 a.m.10:30 a.m.

    Hatha / 60 minutes

    Hot Yoga Renton

    Health & Wellness
  44. 9:30 a.m.1:30 p.m.

    Health & Wellness
  45. 9:30 a.m.10:30 a.m.

    Sculpt & Define

    Elev8 Hot Yoga$28

    Health & Wellness
  46. 9:30 a.m.10:35 a.m.

    SGT: Strength-Accessory or MetCon

    Athena Fitness and Wellness$30

    Health & Wellness
  47. 9:30 a.m.10:30 a.m.

    Yoga Class

    South Park Hall

    Health & Wellness
  48. 9:40 a.m.10:30 a.m.

    SGT: Conditioning 1.0

    Athena Fitness and Wellness$30

    Health & Wellness
  49. 9:45 a.m.11 a.m.

    Mindful Yin Yoga

    MindBodyHum$28

    Health & Wellness
  50. 10 a.m.1 p.m.

    All Levels

    Benavidez Sports$20+

    Sports
  51. 10 a.m.11 a.m.

    Ashtanga

    Elu Yoga Tacoma$25

    Health & Wellness
  52. 10 a.m.11:15 a.m.

    Beginner Aerial Yoga

    Ascendance Pole and Aerial Arts$34

    Health & Wellness
  53. 10 a.m.10:50 a.m.

    Cardio Fit

    Reformer Fit Club$35

    Health & Wellness
  54. 10 a.m.12 p.m.

    Sports
  55. 10 a.m.11 a.m.

    HYROX

    Transformation Fitness$30

    Health & Wellness
  56. 10 a.m.11 a.m.

    In Studio- Hatha

    Get Hot Yoga$35

    Health & Wellness
  57. 10 a.m.11:15 a.m.

    Open Pole

    Ascendance Pole and Aerial Arts$10

    Health & Wellness
  58. 10 a.m.11 a.m.

    Pilates Flow

    Balance Hot Yoga Kent$30

    Health & Wellness
  59. 10 a.m.11 a.m.

    Stretching and Flexibility

    Lilith Pole and Aerial Dance$40

    Theater & Dance
  60. 10 a.m.11 a.m.

    Vinyasa (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness
  61. 10 a.m.11 a.m.

    Weightlifting 201

    Organically Grown Muscle$35

    Health & Wellness
  62. 10:30 a.m.11:30 a.m.

    Be Flow

    Be Yoga Federal Way$35

    Health & Wellness
  63. 10:30 a.m.11:30 a.m.

    Be Sculpt

    Be Yoga$35

    Health & Wellness
  64. 10:30 a.m.11:30 a.m.

    Power Vinyasa

    Simply Hot Yoga$30

    Health & Wellness
  65. 10:30 a.m.11:20 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Tacoma, WA #1075$30

    Health & Wellness
  66. 10:30 a.m.11:20 a.m.

    Tread 50

    Orangetheory Fitness Tacoma, WA #1075$30

    Health & Wellness
  67. 10:30 a.m.11:30 a.m.

    Vinyasa Yoga

    Grit City Wellness$22.67

    Health & Wellness
  68. 10:40 a.m.11:40 a.m.

    OMnia Yoga

    Athena Fitness and Wellness$30

    Health & Wellness
  69. 10:45 a.m.12 p.m.

    Health & Wellness
  70. 10:45 a.m.11:35 a.m.

    Strength 50 (Total)

    Orangetheory Fitness University Place, WA #1076$30

    Health & Wellness
  71. 10:45 a.m.11:35 a.m.

    Tread 50

    Orangetheory Fitness University Place, WA #1076$30

    Health & Wellness
  72. 11 a.m.12 p.m.

    Be Strong

    Be Yoga$35

    Health & Wellness
  73. 11 a.m.12 p.m.

    Health & Wellness
  74. 11 a.m.12 p.m.

    Saturday Yoga!

    Cedar River Yoga School$25

    Health & Wellness
  75. 11 a.m.12:30 p.m.

    Health & Wellness
  76. 11 a.m.12 p.m.

    Vinyasa

    Elev8 Hot Yoga$28

    Health & Wellness
  77. 11 a.m.12 p.m.

    Vinyasa 60 minute

    Hot Yoga Renton

    Health & Wellness
  78. 11:15 a.m.12:05 p.m.

    Strength 50 (Total)

    Orangetheory Fitness Renton Highlands, WA #0474$30

    Health & Wellness
  79. 11:15 a.m.12:05 p.m.

    Tread 50

    Orangetheory Fitness Renton Highlands, WA #0474$30

    Health & Wellness
  80. 11:30 a.m.12:45 p.m.

    Beginner Pole

    Ascendance Pole and Aerial Arts$34

    Health & Wellness
  81. 11:30 a.m.12:30 p.m.

    Cardio Kickboxing

    Krav Maga Central District

    Sports
  82. 11:30 a.m.12:30 p.m.

    Das Biest Performance Project: Grief In Movement

    Tacoma Public Library (Wheelock Branch)Family

    Classes & Talks
  83. 11:30 a.m.12:45 p.m.

    Intermediate/Advanced Pole Class

    Athena Vertical Dance$40+

    Health & Wellness
  84. 11:30 a.m.12:30 p.m.

    Vinyasa Flow (60 min)

    Bohemian Studios$25

    Health & Wellness
  85. 11:45 a.m.12:45 p.m.

    Hot Yoga & Real Estate

    Balance Hot Yoga Kent$20

    Health & Wellness
  86. 12 p.m.1 p.m.

    Flow & Let Go

    Elu Yoga Tacoma$25

    Health & Wellness
  87. 12 p.m.1:15 p.m.

    Hot Hatha

    Simply Hot Yoga$30

    Health & Wellness
  88. 12 p.m.1 p.m.

    Pole Tricks Level 1

    Lilith Pole and Aerial Dance$40

    Theater & Dance
  89. 12 p.m.1 p.m.

    Health & Wellness
  90. 12:30 p.m.1:30 p.m.

    Breath & Meditation

    Cedar River Yoga School$25

    Health & Wellness
  91. 12:30 p.m.1:45 p.m.

    Health & Wellness
  92. 1 p.m.3:30 p.m.

    Health & Wellness
  93. 1 p.m.4 p.m.

    Heartsaver First Aid

    New Headquarters Station$25+

    Classes & Talks
  94. 1 p.m.2:15 p.m.

    Pole Choreography L1

    Ascendance Pole and Aerial Arts$34

    Health & Wellness
  95. 1 p.m.2:15 p.m.

    Pole L1

    Ascendance Pole and Aerial Arts$34

    Theater & Dance
  96. 1 p.m.2 p.m.

    Pole Tricks Level 2

    Lilith Pole and Aerial Dance$40

    Theater & Dance
  97. 1:45 p.m.3:45 p.m.

    Special Class - Advancing Your Practice

    Cedar River Yoga School$40

    Health & Wellness
  98. 2 p.m.3 p.m.

    Chair Yoga & Qigong with Helen Griffin

    Lacey Timberland LibraryFree

    Health & Wellness
  99. 2 p.m.3 p.m.

    Spin Transitions Level 3/4

    Lilith Pole and Aerial Dance$40

    Theater & Dance
  100. 5 p.m.6 p.m.

    Pure Sound Bath

    MindBodyHum$28

    Health & Wellness
  101. 6 p.m.7 p.m.

    An Evening of Sound with Tai Mattox

    Brain and Body Recess$0+

    Health & Wellness

Know of an event? Feature it in Daily Tacoma. The calendar was updated at 1:43 a.m..