Health & WellnessSaturday, November 21

Weightlifting 201

Name: Weightlifting 201
Start: 2026-11-21T18:00:00.000Z
End: 2026-11-21T19:00:00.000Z
Location: Organically Grown Muscle

Saturday, November 21 · 10-11 a.m. · Organically Grown Muscle

10-11 a.m.

When: Saturday, November 21 · 10-11 a.m.
Where: Organically Grown Muscle5212 South Tacoma Way · Tacoma, WA · 98409
Good to know: $35

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About this event

Take your weightlifting 1 step further and learn more advanced techniques for strength training. We show you how to group exercises together to get the most benefit from strength training in just 45minutes! You will focus on increasing your strength with specific lifts week after week. The programs run fo 30days and you can start anytime!

From Organically Grown Muscle

Listed by Mindbody: Tacoma, WA, gathered by the Tacoma events calendar.