Health & WellnessSaturday, November 21

Chair Yoga & Qigong with Helen Griffin

Name: Chair Yoga & Qigong with Helen Griffin
Start: 2026-11-21T22:00:00.000Z
End: 2026-11-21T23:00:00.000Z
Location: Lacey Timberland Library

Saturday, November 21 · 2-3 p.m. · Lacey Timberland Library

2-3 p.m.

When: Saturday, November 21 · 2-3 p.m.
Where: Lacey Timberland Library500 College Street SE · Lacey, WA · 98503
Good to know: Free

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About this event

Join Helen Griffin for breathing, grounding, & strengthening.

Now featuring qigong, a gentle practice of slow, flowing movements and breath to promote calm, balance, and inner energy.

No registration needed. All levels are welcome. Please wear loose fitting clothing.

From Lacey Timberland Library

Listed by CitySpark: Lacey, WA and ThurstonTalk (The Events Calendar), gathered by the Tacoma events calendar.