Things to do in Tacoma

NOV5ThuThursday, November 5135 events · Health & Wellness

1. 5 a.m.6 a.m.

   Cardio Kickboxing

   Move Moore Often

   Also at 8 a.m., 9 a.m., 5 p.m., 6 p.m. and 7 p.m.

   Sports

2. 5 a.m.6 a.m.

   HYROX

   Athletic Form$40

   Health & Wellness

3. 5 a.m.6 a.m.

   HYROX Prep Training

   RCF CrossFit

   Also at 9 a.m., 4 p.m., 5 p.m. and 6 p.m.

   Health & Wellness

4. 5 a.m.5:50 a.m.

   Industrious 50

   Industrious - West Seattle

   Also at 6 a.m., 7 a.m., 9:30 a.m., 12 p.m., 3:30 p.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

   Health & Wellness

5. 5 a.m.6 a.m.

   Orange HYROX 60 Min 2G

   Orangetheory Fitness Tacoma, WA #1075$30

   Health & Wellness

6. 5 a.m.5:50 a.m.

   Strength 50 (Upper)

   Orangetheory Fitness West Seattle, WA #0586$30

   Also at 7:30 a.m. and 3:15 p.m.

   Health & Wellness

7. 5 a.m.5:50 a.m.

   Strength 50 (Upper)

   Orangetheory Fitness Renton Highlands, WA #0474$30

   Also at 11:15 a.m., 2:30 p.m. and 8:30 p.m.

   Health & Wellness

8. 5 a.m.5:50 a.m.

   Tread 50

   Orangetheory Fitness West Seattle, WA #0586$30

   Also at 7:30 a.m. and 3:15 p.m.

   Health & Wellness

9. 5 a.m.5:50 a.m.

   Tread 50

   Orangetheory Fitness Renton Highlands, WA #0474$30

   Also at 11:15 a.m., 2:30 p.m. and 8:30 p.m.

   Health & Wellness

10. 5:15 a.m.6:15 a.m.

    Vinyasa (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

11. 5:30 a.m.6:30 a.m.

    5:30 am Team Training

    Innovative Fitness Fircrest

    Health & Wellness

12. 5:30 a.m.6:30 a.m.

    Be Pilates

    Be Yoga Federal Way$35

    Health & Wellness

13. 5:30 a.m.6:30 a.m.

    Strength: Lower Body

    Transformation Fitness$25

    Also at 9 a.m.

    Health & Wellness

14. 6 a.m.7 a.m.

    Apex Strength

    Athletic Form$40

    Also at 7 a.m., 12 p.m. and 6 p.m.

    Health & Wellness

15. 6 a.m.7 a.m.

    Be Flow

    Be Yoga$35

    Also at 6 a.m., 9:30 a.m. and 4:30 p.m.

    Health & Wellness

16. 6 a.m.6:45 a.m.

    Core Sculpt Express

    Balance Hot Yoga Kent$30

    Health & Wellness

17. 6 a.m.7 a.m.

    Hatha / Traditional 26/2 60 minutes

    Hot Yoga Renton

    Also at 9:30 a.m.

    Health & Wellness

18. 6 a.m.7 a.m.

    In Studio- Hatha

    Get Hot Yoga$35

    Also at 8 p.m.

    Health & Wellness

19. 6 a.m.6:50 a.m.

    Reformer Fit

    Reformer Fit Club$35

    Also at 8 a.m., 4:30 p.m. and 6:30 p.m.

    Health & Wellness

20. 6 a.m.7 a.m.

    Sculpt & Define

    Elev8 Hot Yoga$28

    Also at 6 p.m.

    Health & Wellness

21. 6:15 a.m.7 a.m.

    Tread 50

    Orangetheory Fitness University Place, WA #1076$30

    Health & Wellness

22. 6:15 a.m.6:45 a.m.

    Virtual Weight Training Class with The Whole U

    More information to follow

    Health & Wellness

23. 6:15 a.m.7:15 a.m.

    Warm Vinyasa Yoga

    MindBodyHum$28

    Also at 9 a.m., 12 p.m. and 5:45 p.m.

    Health & Wellness

24. 6:30 a.m.7:15 a.m.

    Barre45

    Bohemian Studios$25

    Health & Wellness

25. 6:30 a.m.7:30 a.m.

    Flow

    Cedar River Yoga School$25

    Also at 10:30 a.m.

    Health & Wellness

26. 7 a.m.7:50 a.m.

    Advanced Reformer Fit

    Reformer Fit Club$35

    Health & Wellness

27. 7 a.m.8 a.m.

    Vinyasa

    Elu Yoga Tacoma$25

    Health & Wellness

28. 7:30 a.m.8:20 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Maple Valley, WA #0587$30

    Also at 3 p.m. and 6:45 p.m.

    Health & Wellness

29. 7:30 a.m.8:30 a.m.

    Tread 50

    Orangetheory Fitness Maple Valley, WA #0587$30

    Also at 3 p.m. and 6:45 p.m.

    Health & Wellness

30. 8 a.m.9 a.m.

    Yoga for Flexibility

    Yoga Om LLC$30

    Health & Wellness

31. 8:30 a.m.9:30 a.m.

    In Studio- Barre

    Get Hot Yoga$35

    Health & Wellness

32. 9 a.m.10 a.m.

    All Levels Barre

    Limitless Studio$25

    Health & Wellness

33. 9 a.m.10 a.m.

    Barre Bohemian (60 min)

    Bohemian Studios$25

    Also at 4 p.m. and 5:30 p.m.

    Health & Wellness

34. 9 a.m.10 a.m.

    Be Flow

    Be Yoga Federal Way$35

    Health & Wellness

35. 9 a.m.10 a.m.

    Fusion (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

36. 9 a.m.10 a.m.

    Hatha

    Elev8 Hot Yoga$28

    Also at 7:30 p.m.

    Health & Wellness

37. 9 a.m.12:30 p.m.

    Heartsaver CPR

    New Headquarters Station$25+

    Classes & Talks

38. 9 a.m.10 a.m.

    Pole Tricks Level 1

    Lilith Pole and Aerial Dance$40

    Also at 7 p.m.

    Theater & Dance

39. 9 a.m.11 a.m.

    Tai Chi

    The Center for Active Living

    Health & Wellness

40. 9:30 a.m.10:30 a.m.

    Barre-less Sculpt

    Elu Yoga$25

    Health & Wellness

41. 9:30 a.m.10:30 a.m.

    Be Sculpt

    Be Yoga$35

    Also at 12 p.m.

    Health & Wellness

42. 9:30 a.m.10:20 a.m.

    Cardio Fit

    Reformer Fit Club$35

    Health & Wellness

43. 9:30 a.m.10:30 a.m.

    Fusion

    Balance Hot Yoga Kent$30

    Health & Wellness

44. 9:30 a.m.10:30 a.m.

    Mat Pilates

    Yoga Om LLC$30

    Health & Wellness

45. 9:30 a.m.10:30 a.m.

    Morning Flow Yoga

    Grit City Wellness$22.67

    Health & Wellness

46. 9:30 a.m.10:20 a.m.

    SGT: Conditioning 1.0

    Athena Fitness and Wellness$30

    Also at 12 p.m. and 5:30 p.m.

    Health & Wellness

47. 10 a.m.11 a.m.

    CrossFit

    RCF CrossFit

    Also at 11 a.m., 12 p.m., 1 p.m., 2 p.m., 3 p.m., 4 p.m., 5 p.m. and 6 p.m.

    Health & Wellness

48. 10 a.m.11 a.m.

    In Studio- Vinyasa

    Get Hot Yoga$35

    Also at 5 p.m.

    Health & Wellness

49. 10 a.m.11 a.m.

    Pilates Class

    Inner Rhythms Pilates, LLC

    Also at 11:15 a.m., 12:30 p.m., 4:15 p.m., 5:30 p.m. and 6:45 p.m.

    Health & Wellness

50. 10 a.m.11 a.m.

    Pole Tricks Level 2

    Lilith Pole and Aerial Dance$40

    Theater & Dance

51. 10 a.m.11 a.m.

    Qigong Exercises with Restorative Somatics

    Columbia City Healing Space

    Health & Wellness

52. 10:30 a.m.11:30 a.m.

    Chair Yoga

    Room 10

    Health & Wellness

53. 10:30 a.m.11:30 a.m.

    Common Grounds: Military Families Coffee Hour

    The Steven A. Cohen Military Family Clinic at Valley CitiesFree

    Health & Wellness

54. 10:30 a.m.11:30 a.m.

    Pilates

    Elev8 Hot Yoga$28

    Health & Wellness

55. 10:30 a.m.11:30 a.m.

    Warm Sculpt

    Simply Hot Yoga$30

    Also at 4:30 p.m.

    Health & Wellness

56. 11 a.m.2 p.m.

    Cowgirl Bingo

    The New Frontier Lounge$44.52

    Health & Wellness

57. 11 a.m.12 p.m.

    Flex & Fit

    Grit City Wellness$22.67

    Health & Wellness

58. 11 a.m.12:30 p.m.

    Navigating Medicare

    The Center for Active Living

    Health & Wellness

59. 11:15 a.m.12:15 p.m.

    Barbell Beats

    Olympic Gym$10.06

    Health & Wellness

60. 11:30 a.m.12:30 p.m.

    Gold class

    Ford Sports Performance

    Also at 6 p.m.

    Health & Wellness

61. 11:45 a.m.12:30 p.m.

    Sound Bath Meditation

    Room 10

    Health & Wellness

62. 12 p.m.12:45 p.m.

    Be Pilates - Express

    Be Yoga$35

    Health & Wellness

63. 12 p.m.1 p.m.

    Hatha / 60 minutes

    Hot Yoga Renton

    Health & Wellness

64. 12 p.m.12:45 p.m.

    Hatha Fusion

    Cedar River Yoga School$25

    Health & Wellness

65. 12 p.m.1 p.m.

    In Studio- Fusion

    Get Hot Yoga$35

    Health & Wellness

66. 12 p.m.12:45 p.m.

    Mat Power Pilates

    Limitless Studio$25

    Health & Wellness

67. 12 p.m.1 p.m.

    Power Vinyasa

    Simply Hot Yoga$30

    Also at 8 p.m.

    Health & Wellness

68. 12 p.m.12:50 p.m.

    Student Teacher Practice Class

    Reformer Fit ClubFree

    Also at 1 p.m.

    Health & Wellness

69. 12 p.m.1 p.m.

    Thursday Noon ONLY PASS CARD HOLDERS

    4736 California Ave SWFree

    Health & Wellness

70. 12 p.m.1 p.m.

    Thursday Noon Transform Stress into Vitality with Qi Gong

    4736 California Ave SW$25.50

    Health & Wellness

71. 12 p.m.12:45 p.m.

    Vinyasa Flow

    Brain and Body Recess

    Health & Wellness

72. 12 p.m.1 p.m.

    Yin/ Yang

    Elu Yoga Tacoma$25

    Health & Wellness

73. 12:30 p.m.1:45 p.m.

    Open Pole

    Ascendance Pole and Aerial Arts$10

    Health & Wellness

74. 1 p.m.4 p.m.

    Heartsaver First Aid

    New Headquarters Station$25+

    Classes & Talks

75. 2:30 p.m.3:30 p.m.

    Yoga For Strong Bodies, Strength & Stability

    The Center for Active Living

    Health & Wellness

76. 3:25 p.m.4:10 p.m.

    HIIT Pilates (45 min express) 1.0

    Athena Fitness and Wellness$30

    Health & Wellness

77. 4 p.m.

    Specialized Rec-CrossFit Integrated Thursday's-November

    1720 1/2 Wells StFamily

    Health & Wellness

78. 4:20 p.m.5:20 p.m.

    Slow Flow Yoga 1.0

    Athena Fitness and Wellness$30

    Health & Wellness

79. 4:25 p.m.5:30 p.m.

    SGT: Lower Body Strength 1.0

    Athena Fitness and Wellness$30

    Also at 5:35 p.m.

    Health & Wellness

80. 4:30 p.m.5:30 p.m.

    Fusion

    Elev8 Hot Yoga$28

    Health & Wellness

81. 4:30 p.m.5:30 p.m.

    Hatha

    Yoga Om LLC$30

    Health & Wellness

82. 4:30 p.m.5:30 p.m.

    Vinyasa

    Balance Hot Yoga Kent$30

    Health & Wellness

83. 4:30 p.m.5:30 p.m.

    Warm Slow Vinyasa

    MindBodyHum$28

    Also at 7 p.m.

    Health & Wellness

84. 4:30 p.m.5:30 p.m.

    Yin Yoga - Soundbath

    MindBodyHum$28

    Health & Wellness

85. 4:30 p.m.5:30 p.m.

    Yin Yoga 60 minute (warm)

    Hot Yoga Renton

    Health & Wellness

86. 5 p.m.6 p.m.

    Be Strong

    Be Yoga$35

    Also at 6 p.m.

    Health & Wellness

87. 5 p.m.6 p.m.

    Beginner Flowography and Pole Flow

    Athena Vertical Dance$35+

    Theater & Dance

88. 5 p.m.6 p.m.

    Grit City Bootcamp

    Grit City Wellness$22.67

    Health & Wellness

89. 5 p.m.6 p.m.

    Hatha (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

90. 5 p.m.6 p.m.

    Qigong

    Brain and Body Recess

    Health & Wellness

91. 5 p.m.6 p.m.

    Slow Flow

    Elu Yoga Tacoma$25

    Health & Wellness

92. 5 p.m.6 p.m.

    Yin Fusion: Drop In - In Studio

    Three Trees Yoga$20+

    Health & Wellness

93. 5:15 p.m.6:30 p.m.

    Kundalini Yoga X Gong Bath

    YogaRama Kundalini Yoga Studio$39.19

    Health & Wellness

94. 5:30 p.m.6:15 p.m.

    Barre

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

95. 5:30 p.m.6:30 p.m.

    Be Sculpt

    Be Yoga Federal Way$35

    Health & Wellness

96. 5:30 p.m.6:15 p.m.

    HYROX

    Transformation Fitness$30

    Health & Wellness

97. 5:30 p.m.6:45 p.m.

    Pole L2/3

    Ascendance Pole and Aerial Arts$34

    Health & Wellness

98. 5:30 p.m.6:45 p.m.

    Power Barre

    Limitless Studio$25

    Health & Wellness

99. 5:30 p.m.6:20 p.m.

    Stretch & Roll

    Reformer Fit Club$35

    Health & Wellness

100. 6 p.m.7 p.m.

     Barre Sculpt (Unheated)

     Simply Hot Yoga$30

     Health & Wellness

101. 6 p.m.7 p.m.

     Hot Barre

     Balance Hot Yoga Kent$30

     Health & Wellness

102. 6 p.m.7:15 p.m.

     Hot Hatha

     Simply Hot Yoga$30

     Health & Wellness

103. 6 p.m.

     Mindfulness Meditation at Center for Spiritual Living - Tacoma

     206 N J St

     Health & Wellness

104. 6 p.m.7 p.m.

     Open Pole

     Lilith Pole and Aerial Dance$15

     Theater & Dance

105. 6 p.m.7:30 p.m.

     Sound Bath - Immersive Nervous System Nourishment Experience

     Origin Minds$55.20

     Health & Wellness

106. 6 p.m.7:30 p.m.

     Southside Run Club: "Deer Dash" Structured Workout Thursdays

     Three Friend's Fishing Hole ParkFree

     Health & Wellness

107. 6 p.m.8 p.m.

     Specialized Rec Club Night in November 2026

     1720 1/2 Wells StFamily

     Family & Kids

108. 6 p.m.6:50 p.m.

     Strength 50 (Upper)

     Orangetheory Fitness Tacoma, WA #1075$30

     Health & Wellness

109. 6 p.m.6:50 p.m.

     Tread 50

     Orangetheory Fitness Tacoma, WA #1075$30

     Health & Wellness

110. 6 p.m.6:50 p.m.

     Weightlifting 201

     Organically Grown Muscle$35

     Health & Wellness

111. 6 p.m.6:45 p.m.

     Yoga Foundations

     Cedar River Yoga School$25

     Health & Wellness

112. 6:15 p.m.7:15 p.m.

     Vinyasa (Strength)

     Yoga Om LLC$30

     Health & Wellness

113. 6:15 p.m.7:30 p.m.

     Vinyasa Flow : Drop In - In Studio

     Three Trees Yoga$20+

     Health & Wellness

114. 6:30 p.m.7:30 p.m.

     Be Still

     Be Yoga$35

     Health & Wellness

115. 6:30 p.m.7:30 p.m.

     In Studio- Sculpt

     Get Hot Yoga$35

     Health & Wellness

116. 6:30 p.m.8:30 p.m.

     Love Yourself Now: Acknowledging Reality with Hope

     The Mountaineers$35+

     Classes & Talks

117. 6:30 p.m.7:30 p.m.

     Power Flow

     Elu Yoga Tacoma$25

     Health & Wellness

118. 6:30 p.m.7:30 p.m.

     Strengthen and Stretch

     Hot Yoga Renton

     Health & Wellness

119. 6:30 p.m.7:45 p.m.

     Yin (Warm Yoga)

     Prana Hot Yoga & Body Sculpt$29

     Health & Wellness

120. 7 p.m.8 p.m.

     Be Grounded

     Be Yoga Federal Way$35

     Health & Wellness

121. 7 p.m.8:15 p.m.

     Beginner Aerial Yoga

     Ascendance Pole and Aerial Arts$34

     Health & Wellness

122. 7 p.m.8:15 p.m.

     Pole L3

     Ascendance Pole and Aerial Arts$34

     Theater & Dance

123. 7 p.m.7:45 p.m.

     Pranayama Breathing + Somatic Settling Meditation

     MindBodyHum$28

     Health & Wellness

124. 7 p.m.8:30 p.m.

     Thursday Meditation

     206 N J St

     Health & Wellness

125. 7 p.m.8 p.m.

     Vinyasa Flow (60 min)

     Bohemian Studios$25

     Health & Wellness

126. 7 p.m.8:15 p.m.

     Yoga Bayam :: Range of Motion & Strength

     Cedar River Yoga School$25

     Health & Wellness

127. 7:30 p.m.9 p.m.

     Advanced Pole

     Athena Vertical Dance$40+

     Health & Wellness

128. 7:30 p.m.8:30 p.m.

     Yin

     Balance Hot Yoga Kent$30

     Health & Wellness

129. 7:30 p.m.8:30 p.m.

     Yin yoga

     Yoga Om LLC$30

     Health & Wellness

130. 7:30 p.m.8:30 p.m.

     Yoga

     Krav Maga Central District

     Health & Wellness

131. 8 p.m.9 p.m.

     Restorative Yoga - Gongbath

     MindBodyHum$28

     Health & Wellness

132. 8 p.m.9 p.m.

     Spin Transitions Level 2+

     Lilith Pole and Aerial Dance$40

     Theater & Dance

133. 8 p.m.9 p.m.

     Vinyasa 60 minute

     Hot Yoga Renton

     Health & Wellness

134. 8:30 p.m.9:45 p.m.

     Beginner Pole

     Ascendance Pole and Aerial Arts$34

     Health & Wellness

135. 8:30 p.m.9:45 p.m.

     Pole L1/2

     Ascendance Pole and Aerial Arts$34

     Health & Wellness