Things to do in Tacoma

NOV16MonMonday, November 1644 events · Health & Wellness · Evening

1. 5 p.m.6:15 p.m.

   5 at 5 - Hatha

   Cedar River Yoga School$25

   Health & Wellness

2. 5 p.m.6 p.m.

   Be Balanced

   Be Yoga Federal Way$35

   Health & Wellness

3. 5 p.m.6 p.m.

   Beginner Flowography and Pole Flow

   Athena Vertical Dance$35+

   Theater & Dance

4. 5 p.m.5:55 p.m.

   Hot Mat Pilates (Hot Yoga)

   Prana Hot Yoga & Body Sculpt$29

   Health & Wellness

5. 5 p.m.6 p.m.

   PMT (Pole Mobility Therapy)

   Lilith Pole and Aerial Dance$40

   Health & Wellness

6. 5 p.m.6 p.m.

   Slow Flow Yoga

   Grit City Wellness$22.67

   Health & Wellness

7. 5:20 p.m.6:20 p.m.

   Tubman Group Fitness

   3410 Claremont Ave S$20

   Health & Wellness

8. 5:30 p.m.7:30 p.m.

   9D Breathwork

   Inner Alchemy, Sanctuary and Studio

   Health & Wellness

9. 5:30 p.m.6:15 p.m.

   Arms and Abs Express

   Prana Hot Yoga & Body Sculpt$29

   Health & Wellness

10. 5:30 p.m.6:30 p.m.

    Cardio Kickboxing

    Krav Maga Central District

    Also at 7:30 p.m.

    Sports

11. 5:30 p.m.6:15 p.m.

    HYROX

    Transformation Fitness$30

    Health & Wellness

12. 5:30 p.m.7 p.m.

    Intro to Strength Training

    Grit City Wellness$22.67

    Health & Wellness

13. 5:30 p.m.6:45 p.m.

    Pole L1/2

    Ascendance Pole and Aerial Arts$34

    Health & Wellness

14. 5:30 p.m.6:45 p.m.

    Pole L2

    Ascendance Pole and Aerial Arts$34

    Theater & Dance

15. 5:30 p.m.6:30 p.m.

    Strength Flow Yoga 1.0

    Athena Fitness and Wellness$30

    Health & Wellness

16. 5:45 p.m.6:45 p.m.

    Pilates + Barre

    Elev8 Hot Yoga$28

    Health & Wellness

17. 6 p.m.

    Fusion Yoga Mondays 6pm 11/16-12/21 2026

    Lakewood City Hall- Council ChambersFamily

    Health & Wellness

18. 6 p.m.7 p.m.

    Hatha

    Yoga Om LLC$30

    Health & Wellness

19. 6 p.m.7:15 p.m.

    Mindful Monday Slow Flow Series - In Studio

    Three Trees Yoga

    Health & Wellness

20. 6 p.m.7 p.m.

    Pole Tricks Level 1

    Lilith Pole and Aerial Dance$40

    Theater & Dance

21. 6 p.m.7 p.m.

    Power Flow

    Elu Yoga Tacoma$25

    Health & Wellness

22. 6 p.m.7 p.m.

    Vinyasa

    Balance Hot Yoga Kent$30

    Health & Wellness

23. 6:15 p.m.7:15 p.m.

    Beginner Lyra

    Athena Vertical Dance$40+

    Health & Wellness

24. 6:30 p.m.7:30 p.m.

    Be Grounded

    Be Yoga$35

    Health & Wellness

25. 6:30 p.m.7:30 p.m.

    Be Still

    Be Yoga Federal Way$35

    Health & Wellness

26. 6:30 p.m.

    Breastfeeding & Newborn Care In-Person 11/16/26 & 11/23/26 Monday

    Wasat$130

    Health & Wellness

27. 6:30 p.m.7:30 p.m.

    Gains for Guys

    Transformation Fitness$30

    Health & Wellness

28. 6:30 p.m.7:30 p.m.

    Hatha / Traditional 26/2 60 minutes

    Hot Yoga Renton

    Health & Wellness

29. 6:30 p.m.7:30 p.m.

    Inner Fire Vinyasa

    Get Hot Yoga$35

    Health & Wellness

30. 6:30 p.m.7:30 p.m.

    Somatic Nervous System Reset

    Moore Than Rocks$33.85

    Health & Wellness

31. 6:40 p.m.7:40 p.m.

    Dance Fitness 1.0

    Athena Fitness and Wellness$30

    Theater & Dance

32. 6:45 p.m.7:45 p.m.

    Be (Slow) Flow

    Be Yoga$35

    Health & Wellness

33. 7 p.m.8:15 p.m.

    Pole Choreography L2

    Ascendance Pole and Aerial Arts$34

    Theater & Dance

34. 7 p.m.8 p.m.

    Pole Tricks Level 2

    Lilith Pole and Aerial Dance$40

    Theater & Dance

35. 7 p.m.8 p.m.

    Vinyasa Flow (60 min)

    Bohemian Studios$25

    Health & Wellness

36. 7:30 p.m.8:30 p.m.

    Wall Yoga

    Yoga Om LLC$30

    Health & Wellness

37. 7:30 p.m.8:30 p.m.

    Yin

    Elu Yoga$25

    Health & Wellness

38. 7:30 p.m.8:30 p.m.

    Yin (Warm Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

39. 8 p.m.9:15 p.m.

    Hot Hatha

    Simply Hot Yoga$30

    Health & Wellness

40. 8 p.m.9 p.m.

    In Studio- Yin

    Get Hot Yoga$35

    Health & Wellness

41. 8 p.m.9 p.m.

    Restorative Yoga - Soundbath

    MindBodyHum$28

    Health & Wellness

42. 8 p.m.9 p.m.

    Slow Flow / Yin

    Cedar River Yoga School$25

    Health & Wellness

43. 8:30 p.m.9:45 p.m.

    Active Flexibility L1

    Ascendance Pole and Aerial Arts$34

    Health & Wellness

44. 8:30 p.m.9:45 p.m.

    Beginner Pole

    Ascendance Pole and Aerial Arts$34

    Health & Wellness