Health & WellnessMonday, November 16
Hot Mat Pilates (Hot Yoga)
Monday, November 16 · 5-5:55 p.m. · Prana Hot Yoga & Body Sculpt
5-5:55 p.m.
- When
- Monday, November 16 · 5-5:55 p.m.
- Where
- Prana Hot Yoga & Body Sculpt615 East Pioneer 106 · Puyallup, WA · 98372
- Good to know
About this event
Hot Mat Pilates is a high intensity low impact workout in our hot yoga room. Pilates emphasizes core strength, posture, and precision through controlled repetitive movements. Typical equipment includes a ball, light weights and a band. This class is good for all levels with plenty of modifications given. Please bring a mat, towel, and plenty of water.
From Prana Hot Yoga & Body Sculpt
Listed by Mindbody: Puyallup, WA, gathered by the Tacoma events calendar.