Things to do in Tacoma

NOV11WedWednesday, November 11126 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   CrossFit

   RCF CrossFit

   Also at 9 a.m., 10 a.m., 11 a.m., 12 p.m., 1 p.m., 2 p.m., 3 p.m., 4 p.m., 4 p.m., 5 p.m., 5 p.m., 6 p.m. and 6 p.m.

   Health & Wellness

2. 5 a.m.6 a.m.

   Functional Training class

   Move Moore Often

   Also at 6 a.m., 8 a.m., 9 a.m., 5 p.m., 6 p.m. and 7 p.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   Get Fit Lab (1 Hour | Total Body)

   Athletic Form$40

   Health & Wellness

4. 5 a.m.5:50 a.m.

   Industrious 50

   Industrious - West Seattle

   Also at 6 a.m., 7 a.m., 9:30 a.m., 12 p.m., 3:30 p.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

   Health & Wellness

5. 5:15 a.m.6:15 a.m.

   Extreme Advanced Heat Sculpt (Hot Yoga)

   Prana Hot Yoga & Body Sculpt$29

   Also at 9 a.m.

   Health & Wellness

6. 5:15 a.m.6:20 a.m.

   SGT: Full Body Strength 1.0

   Athena Fitness and Wellness$30

   Also at 8:30 a.m., 12 p.m., 4:25 p.m. and 5:35 p.m.

   Health & Wellness

7. 5:15 a.m.6 a.m.

   TF Spin Bootcamp

   Transformation Fitness$30

   Outdoors

8. 5:30 a.m.6:30 a.m.

   5:30 am Team Training

   Innovative Fitness Fircrest

   Health & Wellness

9. 5:30 a.m.6:30 a.m.

   Be Balanced

   Be Yoga Federal Way$35

   Health & Wellness

10. 5:30 a.m.6:15 a.m.

    HYROX

    Transformation Fitness$30

    Also at 5:30 p.m.

    Health & Wellness

11. 5:45 a.m.6:30 a.m.

    Be Pilates - Express

    Be Yoga$35

    Also at 11 a.m.

    Health & Wellness

12. 6 a.m.7 a.m.

    Be Grounded

    Be Yoga$35

    Also at 9:30 a.m.

    Health & Wellness

13. 6 a.m.7 a.m.

    Fusion

    Balance Hot Yoga Kent$30

    Health & Wellness

14. 6 a.m.7 a.m.

    In Studio- Vinyasa

    Get Hot Yoga$35

    Also at 12 p.m.

    Health & Wellness

15. 6 a.m.7 a.m.

    RTB Track Workouts

    @ Kentwood High School

    Health & Wellness

16. 6 a.m.7 a.m.

    Strengthen and Stretch

    Hot Yoga Renton

    Health & Wellness

17. 6 a.m.7 a.m.

    Vinyasa

    Elev8 Hot Yoga$28

    Also at 6 p.m.

    Health & Wellness

18. 6 a.m.7 a.m.

    Warm Sculpt

    Simply Hot Yoga$30

    Also at 10:30 a.m. and 4:30 p.m.

    Health & Wellness

19. 6:15 a.m.7:15 a.m.

    Orange HYROX 60 Min 3G

    Orangetheory Fitness Renton Highlands, WA #0474$30

    Health & Wellness

20. 6:15 a.m.7:15 a.m.

    Warm Vinyasa Yoga

    MindBodyHum$28

    Also at 12 p.m. and 5:45 p.m.

    Health & Wellness

21. 7 a.m.7:45 a.m.

    Barre45

    Bohemian Studios$25

    Health & Wellness

22. 7 a.m.7:50 a.m.

    Cardio Fit

    Reformer Fit Club$35

    Health & Wellness

23. 7 a.m.8 a.m.

    Slow Flow

    Elu Yoga$25

    Health & Wellness

24. 7:15 a.m.8 a.m.

    Small Group Fitness

    Fitness Together West Seattle, FT-WA-30018

    Also at 9:45 a.m.

    Health & Wellness

25. 7:30 a.m.8:15 a.m.

    Strength 50 (Total)

    Orangetheory Fitness University Place, WA #1076$30

    Health & Wellness

26. 7:30 a.m.8:15 a.m.

    Tread 50

    Orangetheory Fitness University Place, WA #1076$30

    Health & Wellness

27. 7:45 a.m.8:45 a.m.

    Sculpt

    Limitless Studio$25

    Health & Wellness

28. 8 a.m.8:50 a.m.

    Reformer Fit

    Reformer Fit Club$35

    Also at 9:30 a.m. and 5:30 p.m.

    Health & Wellness

29. 8 a.m.9 a.m.

    Wall Yoga

    Yoga Om LLC$30

    Health & Wellness

30. 8:30 a.m.9:30 a.m.

    In Studio- Sculpt

    Get Hot Yoga$35

    Health & Wellness

31. 9 a.m.10 a.m.

    Barre Bohemian (60 min)

    Bohemian Studios$25

    Also at 6:30 p.m.

    Health & Wellness

32. 9 a.m.10 a.m.

    Be Sculpt

    Be Yoga Federal Way$35

    Health & Wellness

33. 9 a.m.10 a.m.

    Hatha

    Elev8 Hot Yoga$28

    Also at 4:30 p.m.

    Health & Wellness

34. 9 a.m.10 a.m.

    Intentional Movement

    The Center for Active Living

    Health & Wellness

35. 9 a.m.10 a.m.

    Power Hour: Circuit Training + Mobility

    Transformation Fitness$25

    Health & Wellness

36. 9 a.m.10 a.m.

    Vinyasa

    Limitless Studio$25

    Also at 5:30 p.m.

    Health & Wellness

37. 9:15 a.m.10 a.m.

    Arms and Abs Express

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

38. 9:30 a.m.10:30 a.m.

    Be Balanced

    Be Yoga$35

    Health & Wellness

39. 9:30 a.m.10:30 a.m.

    Flow

    Cedar River Yoga School$25

    Also at 6:30 p.m.

    Health & Wellness

40. 9:30 a.m.10:30 a.m.

    Hatha

    Balance Hot Yoga Kent$30

    Also at 4:30 p.m.

    Health & Wellness

41. 9:30 a.m.11 a.m.

    Hatha / Traditional 26/2 90 minutes

    Hot Yoga Renton

    Health & Wellness

42. 9:30 a.m.10:20 a.m.

    SGT: Conditioning 1.0

    Athena Fitness and Wellness$30

    Also at 4:30 p.m.

    Health & Wellness

43. 9:30 a.m.2 p.m.

    Stillness and Motion | An In-Town Retreat

    Dharma Gate

    Classes & Talks

44. 9:30 a.m.10:30 a.m.

    Yoga 4 All

    Yoga Om LLC$30

    Health & Wellness

45. 10 a.m.11 a.m.

    Balance & Strength

    The Center for Active Living

    Health & Wellness

46. 10 a.m.11 a.m.

    In Studio- Hatha

    Get Hot Yoga$35

    Health & Wellness

47. 10 a.m.10:50 a.m.

    Weightlifting 201

    Organically Grown Muscle$35

    Also at 6 p.m.

    Health & Wellness

48. 10:15 a.m.11:15 a.m.

    Hatha (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Also at 7:30 p.m.

    Health & Wellness

49. 10:30 a.m.11:30 a.m.

    TRX

    Elev8 Hot Yoga$28

    Health & Wellness

50. 11 a.m.1 p.m.

    Andrew Joseph White & H.E. Edgmon Event

    The Historic Roxy Theatre$16.58+

    Also at 7 p.m.

    Arts & Culture

51. 11 a.m.12 p.m.

    Be Flow

    Be Yoga$35

    Also at 12 p.m., 4 p.m. and 5 p.m.

    Health & Wellness

52. 11 a.m.12 p.m.

    Mat Pilates

    Grit City Wellness$22.67

    Health & Wellness

53. 11 a.m.12:30 p.m.

    Mindfulness with Journaling

    The Center for Active Living

    Health & Wellness

54. 11 a.m.12 p.m.

    Pilates Class

    Inner Rhythms Pilates, LLC

    Also at 4 p.m., 5:30 p.m. and 6:45 p.m.

    Health & Wellness

55. 11:15 a.m.12:05 p.m.

    Strength 50 (Total)

    Orangetheory Fitness Maple Valley, WA #0587$30

    Also at 4:15 p.m.

    Health & Wellness

56. 11:15 a.m.12:05 p.m.

    Strength 50 (Total)

    Orangetheory Fitness Renton Highlands, WA #0474$30

    Also at 2:30 p.m. and 7:15 p.m.

    Health & Wellness

57. 11:15 a.m.12:15 p.m.

    Tread 50

    Orangetheory Fitness Maple Valley, WA #0587$30

    Also at 4:15 p.m.

    Health & Wellness

58. 11:15 a.m.12:05 p.m.

    Tread 50

    Orangetheory Fitness Renton Highlands, WA #0474$30

    Also at 2:30 p.m. and 7:15 p.m.

    Health & Wellness

59. 11:30 a.m.12:30 p.m.

    Gold class

    Ford Sports Performance

    Health & Wellness

60. 11:30 a.m.12:15 p.m.

    T45 Intervals

    Olympic Gym$10.06

    Health & Wellness

61. 12 p.m.1 p.m.

    Hatha / 60 minutes

    Hot Yoga Renton

    Also at 6:30 p.m.

    Health & Wellness

62. 12 p.m.12:45 p.m.

    Hatha Fusion

    Cedar River Yoga School$25

    Health & Wellness

63. 12 p.m.1 p.m.

    Pilates

    Elev8 Hot Yoga$28

    Also at 7:30 p.m.

    Health & Wellness

64. 12 p.m.1 p.m.

    Power Flow

    Elu Yoga$25

    Health & Wellness

65. 12 p.m.1 p.m.

    Power Vinyasa

    Simply Hot Yoga$30

    Also at 6 p.m.

    Health & Wellness

66. 12 p.m.12:45 p.m.

    Pure Sound Bath

    MindBodyHum$28

    Health & Wellness

67. 12 p.m.1 p.m.

    Vinyasa Flow (50 min)

    Bohemian Studios$25

    Health & Wellness

68. 12 p.m.1:15 p.m.

    Yoga for Functional Movement (Intermediate): Drop in - In Studio

    Three Trees Yoga$20+

    Health & Wellness

69. 12:15 p.m.1:15 p.m.

    Advanced Class Levels 2 - 3

    Inner Rhythms Pilates, LLC

    Health & Wellness

70. 12:30 p.m.4 p.m.

    Community Resource Fair

    Skyway LibraryFree

    Classes & Talks

71. 12:30 p.m.1:20 p.m.

    Strength 50 (Total)

    Orangetheory Fitness West Seattle, WA #0586$30

    Also at 7 p.m.

    Health & Wellness

72. 12:30 p.m.1:20 p.m.

    Tread 50

    Orangetheory Fitness West Seattle, WA #0586$30

    Also at 7 p.m.

    Health & Wellness

73. 1:30 p.m.2:30 p.m.

    Corrective Strength Training for You

    The Center for Active Living

    Health & Wellness

74. 2:30 p.m.4:30 p.m.

    Stronger Together: Fraud Prevention Education & ICHS Tour

    ICHS PACE Ron Chew Healthy Aging & Wellness CenterFree

    Classes & Talks

75. 3 p.m.4 p.m.

    Enhance Fitness with Cindy House

    8201 10th Ave S suite 6

    Health & Wellness

76. 3 p.m.4 p.m.

    Qi Gong

    The Center for Active Living

    Health & Wellness

77. 3 p.m.4:30 p.m.

    Kundalini Yoga, Breath Work & Meditation and Gong bath.

    Inner Alchemy, Sanctuary and Studio

    Health & Wellness

78. 3:30 p.m.4:30 p.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness Tacoma, WA #1075$30

    Health & Wellness

79. 4:30 p.m.5:20 p.m.

    Advanced Reformer Fit

    Reformer Fit Club$35

    Health & Wellness

80. 4:30 p.m.5:30 p.m.

    Gentle Yoga and Guided Meditation Series - In Studio

    Three Trees Yoga

    Health & Wellness

81. 4:30 p.m.5:30 p.m.

    Mindful Yin Yoga

    MindBodyHum$28

    Health & Wellness

82. 4:30 p.m.5:30 p.m.

    Vinyasa 60 minute

    Hot Yoga Renton

    Health & Wellness

83. 4:30 p.m.5:30 p.m.

    Warm Slow Vinyasa

    MindBodyHum$28

    Health & Wellness

84. 5 p.m.6 p.m.

    All Levels

    Benavidez Sports$20+

    Also at 6 p.m. and 7 p.m.

    Sports

85. 5 p.m.6 p.m.

    Barre-lates (fusion class)

    Bohemian Studios$25

    Health & Wellness

86. 5 p.m.6 p.m.

    Be Grounded

    Be Yoga Federal Way$35

    Health & Wellness

87. 5 p.m.5:55 p.m.

    Core and More (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

88. 5 p.m.6 p.m.

    In Studio- Barre

    Get Hot Yoga$35

    Health & Wellness

89. 5 p.m.6 p.m.

    Mid-week Stretch and Flow

    Elu Yoga$25

    Health & Wellness

90. 5 p.m.6 p.m.

    Open Pole

    Lilith Pole and Aerial Dance$15

    Theater & Dance

91. 5 p.m.6 p.m.

    Virginia Mason Franciscan Health Medicare Orientation

    South Hill Pierce County LibraryFree

    Health & Wellness

92. 5 p.m.6 p.m.

    Yoga Bayam :: Range of Motion & Strength

    Cedar River Yoga School$25

    Health & Wellness

93. 5:30 p.m.6:30 p.m.

    Be Strong

    Be Yoga$35

    Also at 6:30 p.m.

    Health & Wellness

94. 5:30 p.m.7 p.m.

    Intro to Strength Training

    Grit City Wellness$22.67

    Health & Wellness

95. 5:30 p.m.6:30 p.m.

    OMnia Yoga

    Athena Fitness and Wellness$30

    Health & Wellness

96. 5:30 p.m.6:45 p.m.

    Pole L1

    Ascendance Pole and Aerial Arts$34

    Theater & Dance

97. 5:45 p.m.6:45 p.m.

    Barre

    Elev8 Hot Yoga$28

    Health & Wellness

98. 5:45 p.m.6:45 p.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness West Seattle, WA #0586$30

    Health & Wellness

99. 5:45 p.m.6:30 p.m.

    Yoga Nidra

    MindBodyHum$28

    Health & Wellness

100. 6 p.m.7:30 p.m.

     11-11 Cocoa ceremony and Sound Bath

     Eternal Soul Bowl$48.80

     Health & Wellness

101. 6 p.m.7 p.m.

     Barre (unheated)

     Simply Hot Yoga$30

     Health & Wellness

102. 6 p.m.7:15 p.m.

     Beginner Yoga - Level I: Drop in - In Studio

     Three Trees Yoga$20+

     Health & Wellness

103. 6 p.m.7 p.m.

     HIIT

     Balance Hot Yoga Kent$30

     Health & Wellness

104. 6 p.m.7 p.m.

     Intro to Exotic Choreo and Heel Work

     Lilith Pole and Aerial Dance$40

     Theater & Dance

105. 6 p.m.7 p.m.

     Orange HYROX 60 Min 2G

     Orangetheory Fitness Renton Highlands, WA #0474$30

     Health & Wellness

106. 6 p.m.7 p.m.

     Sculpt

     Yoga Om LLC$30

     Health & Wellness

107. 6 p.m.7:15 p.m.

     Sound Bath - Nervous System Nourishment

     Hawthorn & Honey$44.52

     Health & Wellness

108. 6:15 p.m.7:15 p.m.

     Vinyasa (Hot Yoga)

     Prana Hot Yoga & Body Sculpt$29

     Health & Wellness

109. 6:30 p.m.7:30 p.m.

     Be Still

     Be Yoga Federal Way$35

     Health & Wellness

110. 6:30 p.m.8:30 p.m.

     Evening Meditation - in person and by Zoom

     Dharma Gate

     Health & Wellness

111. 6:30 p.m.7:30 p.m.

     Gains for Guys

     Transformation Fitness$30

     Health & Wellness

112. 6:30 p.m.7:30 p.m.

     Inner Fire Vinyasa

     Get Hot Yoga$35

     Health & Wellness

113. 6:30 p.m.7:20 p.m.

     Pilates Timed Exercise

     Reformer Fit Club$35

     Health & Wellness

114. 6:30 p.m.7:30 p.m.

     Yin

     Elu Yoga$25

     Health & Wellness

115. 6:45 p.m.7:45 p.m.

     Be Still

     Be Yoga$35

     Also at 7:45 p.m.

     Health & Wellness

116. 7 p.m.8:15 p.m.

     Pole Choreo Creation L1

     Ascendance Pole and Aerial Arts$34

     Health & Wellness

117. 7 p.m.8 p.m.

     Pole Tricks Level 1

     Lilith Pole and Aerial Dance$40

     Theater & Dance

118. 7:30 p.m.8:30 p.m.

     Booty Sculpt

     Balance Hot Yoga Kent$30

     Health & Wellness

119. 7:30 p.m.8:30 p.m.

     Hatha

     Yoga Om LLC$30

     Health & Wellness

120. 7:30 p.m.8:30 p.m.

     Simply Yin

     Simply Hot Yoga$30

     Health & Wellness

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