Things to do in Tacoma

NOV9MonMonday, November 9130 events · Health & Wellness

1. 5 a.m.6 a.m.

   Apex Strength

   Athletic Form$40

   Also at 7 a.m. and 12 p.m.

   Health & Wellness

2. 5 a.m.5:45 a.m.

   CrossFit

   RCF CrossFit

   Also at 9 a.m., 10 a.m., 11 a.m., 12 p.m., 1 p.m., 2 p.m., 3 p.m., 4 p.m., 4 p.m., 5 p.m., 5 p.m., 6 p.m. and 6 p.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   Functional Training class

   Move Moore Often

   Also at 6 a.m., 8 a.m., 9 a.m., 5 p.m., 6 p.m. and 7 p.m.

   Health & Wellness

4. 5 a.m.5:50 a.m.

   Industrious 50

   Industrious - West Seattle

   Also at 6 a.m., 7 a.m., 9:30 a.m., 12 p.m., 3:30 p.m., 4:30 p.m., 5:30 p.m. and 6:30 p.m.

   Health & Wellness

5. 5:15 a.m.6:15 a.m.

   Power Pilates (Hot Yoga)

   Prana Hot Yoga & Body Sculpt$29

   Health & Wellness

6. 5:30 a.m.6:30 a.m.

   5:30 am Team Training

   Innovative Fitness Fircrest

   Health & Wellness

7. 5:30 a.m.6:30 a.m.

   Be Flow

   Be Yoga Federal Way$35

   Health & Wellness

8. 5:30 a.m.6:35 a.m.

   SGT: Lower Body Strength 1.0

   Athena Fitness and Wellness$30

   Also at 9:30 a.m., 12 p.m., 3:15 p.m. and 5:35 p.m.

   Health & Wellness

9. 5:30 a.m.6:30 a.m.

   Strength: Lower Body

   Transformation Fitness$25

   Also at 9 a.m.

   Health & Wellness

10. 6 a.m.7 a.m.

    Be Pilates

    Be Yoga$35

    Also at 9:30 a.m.

    Health & Wellness

11. 6 a.m.7 a.m.

    Be Sculpt

    Be Yoga$35

    Also at 12 p.m.

    Health & Wellness

12. 6 a.m.7 a.m.

    Fusion

    Elev8 Hot Yoga$28

    Also at 4:30 p.m.

    Health & Wellness

13. 6 a.m.7 a.m.

    Hatha

    Balance Hot Yoga Kent$30

    Also at 9:30 a.m. and 7:30 p.m.

    Health & Wellness

14. 6 a.m.7 a.m.

    HYROX Strength

    Athletic Form$40

    Also at 6 p.m.

    Health & Wellness

15. 6 a.m.7 a.m.

    In Studio- Vinyasa

    Get Hot Yoga$35

    Also at 12 p.m.

    Health & Wellness

16. 6 a.m.6:50 a.m.

    Reformer Fit

    Reformer Fit Club$35

    Also at 7 a.m., 5:30 p.m. and 6:30 p.m.

    Health & Wellness

17. 6 a.m.7 a.m.

    Strengthen and Stretch

    Hot Yoga Renton

    Health & Wellness

18. 6 a.m.7 a.m.

    Warm Barre

    Simply Hot Yoga$30

    Also at 4:30 p.m.

    Health & Wellness

19. 6:15 a.m.7:15 a.m.

    Warm Vinyasa Yoga

    MindBodyHum$28

    Also at 12 p.m. and 5:45 p.m.

    Health & Wellness

20. 6:30 a.m.7:30 a.m.

    Extreme Advanced Heat Sculpt (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

21. 7 a.m.7:45 a.m.

    Barre45

    Bohemian Studios$25

    Health & Wellness

22. 7 a.m.8 a.m.

    Building Strength

    Grit City Wellness$22.67

    Health & Wellness

23. 7 a.m.8 a.m.

    Yin/ Yang

    Elu Yoga$25

    Health & Wellness

24. 7:15 a.m.8:30 a.m.

    Overlake (Seated) Yoga for Balance 12:15-1:30PM

    Integral Wellness ServicesFree

    Health & Wellness

25. 7:30 a.m.8:15 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness University Place, WA #1076$30

    Health & Wellness

26. 7:30 a.m.8:15 a.m.

    Tread 50

    Orangetheory Fitness University Place, WA #1076$30

    Health & Wellness

27. 8 a.m.8:50 a.m.

    Cardio Fit

    Reformer Fit Club$35

    Also at 4:30 p.m.

    Health & Wellness

28. 8 a.m.8:45 a.m.

    Small Group Fitness

    Fitness Together West Seattle, FT-WA-30018

    Also at 9:45 a.m.

    Health & Wellness

29. 8:30 a.m.9:30 a.m.

    Barre Bohemian (60 min)

    Bohemian Studios$25

    Also at 4 p.m. and 5:30 p.m.

    Health & Wellness

30. 8:30 a.m.9:30 a.m.

    Rocket Inspired Vinyasa

    Get Hot Yoga$35

    Health & Wellness

31. 9 a.m.10 a.m.

    All Levels Barre

    Limitless Studio$25

    Health & Wellness

32. 9 a.m.10 a.m.

    Be Pilates

    Be Yoga Federal Way$35

    Health & Wellness

33. 9 a.m.9:50 a.m.

    Beginner Mobility & Stability

    7pmfitness studio

    Health & Wellness

34. 9 a.m.10 a.m.

    Fitness For Fun

    The Center for Active Living

    Health & Wellness

35. 9 a.m.10 a.m.

    Hatha

    Elev8 Hot Yoga$28

    Also at 7:30 p.m.

    Health & Wellness

36. 9 a.m.10 a.m.

    Hatha (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Also at 6:15 p.m.

    Health & Wellness

37. 9:15 a.m.10:30 a.m.

    Mixed Level Yoga - Level I-II: Drop in - In Studio

    Three Trees Yoga$20+

    Health & Wellness

38. 9:15 a.m.10:45 a.m.

    Walk Puyallup's NW Neighborhood 5K/10K

    Grayland Park

    Sports

39. 9:30 a.m.10:30 a.m.

    Be Balanced

    Be Yoga$35

    Health & Wellness

40. 9:30 a.m.10:30 a.m.

    Flow

    Cedar River Yoga School$25

    Health & Wellness

41. 9:30 a.m.10:30 a.m.

    Gentle Yoga

    Yoga Om LLC$30Family

    Health & Wellness

42. 9:30 a.m.11 a.m.

    Hatha / 90 minutes

    Hot Yoga Renton

    Health & Wellness

43. 9:30 a.m.10:20 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Tacoma, WA #1075$30

    Health & Wellness

44. 9:30 a.m.10:20 a.m.

    Stretch & Roll

    Reformer Fit Club$35

    Health & Wellness

45. 9:30 a.m.10:20 a.m.

    Tread 50

    Orangetheory Fitness Tacoma, WA #1075$30

    Health & Wellness

46. 10 a.m.11 a.m.

    Gentle Chair Yoga

    The Center for Active Living

    Health & Wellness

47. 10 a.m.11 a.m.

    In Studio- Hatha

    Get Hot Yoga$35

    Also at 5 p.m.

    Health & Wellness

48. 10 a.m.11 a.m.

    Pilates Class

    Inner Rhythms Pilates, LLC

    Also at 4 p.m., 5:30 p.m. and 6:45 p.m.

    Health & Wellness

49. 10 a.m.10:50 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness West Seattle, WA #0586$30

    Also at 7 p.m.

    Health & Wellness

50. 10 a.m.10:50 a.m.

    Tread 50

    Orangetheory Fitness West Seattle, WA #0586$30

    Also at 7 p.m.

    Health & Wellness

51. 10 a.m.10:50 a.m.

    Weightlifting 101

    Organically Grown Muscle$35

    Also at 5 p.m.

    Health & Wellness

52. 10:15 a.m.11:05 a.m.

    Heat Sculpt Express(Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

53. 10:30 a.m.11:30 a.m.

    Barre

    Elev8 Hot Yoga$28

    Health & Wellness

54. 10:30 a.m.11:30 a.m.

    Slow Flow

    Elu Yoga$25

    Health & Wellness

55. 10:30 a.m.11:30 a.m.

    Warm Sculpt

    Simply Hot Yoga$30

    Health & Wellness

56. 10:45 a.m.12 p.m.

    Beginner Yoga - Level I: Drop in - In Studio

    Three Trees Yoga$20+

    Health & Wellness

57. 11 a.m.12 p.m.

    Be Flow

    Be Yoga$35

    Also at 5 p.m. and 5:30 p.m.

    Health & Wellness

58. 11 a.m.11:45 a.m.

    Be Pilates - Express

    Be Yoga$35

    Health & Wellness

59. 11 a.m.12 p.m.

    Mat Pilates

    Grit City Wellness$22.67

    Health & Wellness

60. 11 a.m.12 p.m.

    Vinyasa Yoga

    Dance Ally

    Health & Wellness

61. 11:15 a.m.12:05 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Renton Highlands, WA #0474$30

    Also at 2:30 p.m. and 7:15 p.m.

    Health & Wellness

62. 11:15 a.m.12:05 p.m.

    Strength 50 (Upper)

    Orangetheory Fitness Maple Valley, WA #0587$30

    Health & Wellness

63. 11:15 a.m.12:15 p.m.

    Tread 50

    Orangetheory Fitness Maple Valley, WA #0587$30

    Health & Wellness

64. 11:15 a.m.12:05 p.m.

    Tread 50

    Orangetheory Fitness Renton Highlands, WA #0474$30

    Also at 2:30 p.m. and 7:15 p.m.

    Health & Wellness

65. 11:30 a.m.12:30 p.m.

    Gold class

    Ford Sports Performance

    Health & Wellness

66. 11:30 a.m.12:30 p.m.

    Hot Pilates

    Balance Hot Yoga Kent$30

    Health & Wellness

67. 11:30 a.m.12:45 p.m.

    Mixed Level Pole: Beginner/L1

    Ascendance Pole and Aerial Arts$34

    Health & Wellness

68. 11:30 a.m.12:30 p.m.

    T45 Intervals

    Olympic Gym$10.06

    Health & Wellness

69. 12 p.m.12:45 p.m.

    Hatha Fusion

    Cedar River Yoga School$25

    Also at 6:30 p.m.

    Health & Wellness

70. 12 p.m.1 p.m.

    Power Vinyasa

    Simply Hot Yoga$30

    Also at 6 p.m.

    Health & Wellness

71. 12 p.m.12:45 p.m.

    Pure Sound Bath

    MindBodyHum$28

    Health & Wellness

72. 12 p.m.12:50 p.m.

    Student Teacher Practice Class

    Reformer Fit ClubFree

    Also at 1 p.m.

    Health & Wellness

73. 12 p.m.1 p.m.

    Vinyasa

    Elu Yoga$25

    Health & Wellness

74. 12 p.m.1 p.m.

    Vinyasa

    Elev8 Hot Yoga$28

    Also at 6 p.m.

    Health & Wellness

75. 12 p.m.1 p.m.

    Vinyasa 60 minute

    Hot Yoga Renton

    Also at 8 p.m.

    Health & Wellness

76. 12:30 p.m.1:30 p.m.

    Kundalini Yoga

    Dance Ally

    Health & Wellness

77. 1 p.m.6 p.m.

    Blood Drive - GRV Ward

    The Church of Jesus Christ of Latter-day SaintsFree

    Music

78. 1 p.m.6 p.m.

    Blood Drive - GRV Ward

    Auburn Stake of the Church of Jesus Christ of Latter-day SaintsFree

    Health & Wellness

79. 2:30 p.m.4:30 p.m.

    9D Breathwork

    Inner Alchemy, Sanctuary and Studio

    Health & Wellness

80. 4 p.m.6 p.m.

    Ribbon Cutting at Planet Fitness-South Hill

    4102 South Meridian Puyallup

    Business & Networking

81. 4:30 p.m.6 p.m.

    Hatha / Traditional 26/2 90 minutes

    Hot Yoga Renton

    Health & Wellness

82. 4:30 p.m.5:30 p.m.

    Hot Sculpt

    Balance Hot Yoga Kent$30

    Health & Wellness

83. 4:30 p.m.5:30 p.m.

    Mindful Yin Yoga

    MindBodyHum$28

    Health & Wellness

84. 4:30 p.m.5:20 p.m.

    SGT: Conditioning 1.0

    Athena Fitness and Wellness$30

    Health & Wellness

85. 4:30 p.m.5:30 p.m.

    Warm Slow Vinyasa

    MindBodyHum$28

    Health & Wellness

86. 4:30 p.m.5:45 p.m.

    Yoga for Functional Movement (Intermediate): Drop in - In Studio

    Three Trees Yoga$20+

    Health & Wellness

87. 4:30 p.m.5:30 p.m.

    Yogalates

    Elu Yoga$25

    Health & Wellness

88. 4:45 p.m.5:45 p.m.

    Orange HYROX 60 Min 2G

    Orangetheory Fitness Tacoma, WA #1075$30

    Health & Wellness

89. 4:45 p.m.5:45 p.m.

    Orange HYROX 60 Min 3G

    Orangetheory Fitness Renton Highlands, WA #0474$30

    Health & Wellness

90. 5 p.m.6:15 p.m.

    5 at 5 - Hatha

    Cedar River Yoga School$25

    Health & Wellness

91. 5 p.m.6 p.m.

    Be Balanced

    Be Yoga Federal Way$35

    Health & Wellness

92. 5 p.m.6 p.m.

    Beginner Flowography and Pole Flow

    Athena Vertical Dance$35+

    Theater & Dance

93. 5 p.m.5:55 p.m.

    Hot Mat Pilates (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

94. 5 p.m.6 p.m.

    PMT (Pole Mobility Therapy)

    Lilith Pole and Aerial Dance$40

    Health & Wellness

95. 5 p.m.6 p.m.

    Slow Flow Yoga

    Grit City Wellness$22.67

    Health & Wellness

96. 5:30 p.m.6:15 p.m.

    Arms and Abs Express

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

97. 5:30 p.m.6:30 p.m.

    Cardio Kickboxing

    Krav Maga Central District

    Also at 7:30 p.m.

    Sports

98. 5:30 p.m.6:15 p.m.

    HYROX

    Transformation Fitness$30

    Health & Wellness

99. 5:30 p.m.7 p.m.

    Intro to Strength Training

    Grit City Wellness$22.67

    Health & Wellness

100. 5:30 p.m.6:45 p.m.

     Pole L1/2

     Ascendance Pole and Aerial Arts$34

     Health & Wellness

101. 5:30 p.m.6:45 p.m.

     Pole L2

     Ascendance Pole and Aerial Arts$34

     Theater & Dance

102. 5:30 p.m.6:30 p.m.

     Strength Flow Yoga 1.0

     Athena Fitness and Wellness$30

     Health & Wellness

103. 5:45 p.m.6:45 p.m.

     Pilates + Barre

     Elev8 Hot Yoga$28

     Health & Wellness

104. 6 p.m.7 p.m.

     Hatha

     Yoga Om LLC$30

     Health & Wellness

105. 6 p.m.7:15 p.m.

     Mindful Monday Slow Flow Series - In Studio

     Three Trees Yoga

     Health & Wellness

106. 6 p.m.7 p.m.

     Pole Tricks Level 1

     Lilith Pole and Aerial Dance$40

     Theater & Dance

107. 6 p.m.7 p.m.

     Power Flow

     Elu Yoga Tacoma$25

     Health & Wellness

108. 6 p.m.7 p.m.

     Vinyasa

     Balance Hot Yoga Kent$30

     Health & Wellness

109. 6:15 p.m.7:15 p.m.

     Beginner Lyra

     Athena Vertical Dance$40+

     Health & Wellness

110. 6:30 p.m.7:30 p.m.

     Be Grounded

     Be Yoga$35

     Health & Wellness

111. 6:30 p.m.7:30 p.m.

     Be Still

     Be Yoga Federal Way$35

     Health & Wellness

112. 6:30 p.m.7:30 p.m.

     Gains for Guys

     Transformation Fitness$30

     Health & Wellness

113. 6:30 p.m.7:30 p.m.

     Hatha / Traditional 26/2 60 minutes

     Hot Yoga Renton

     Health & Wellness

114. 6:30 p.m.7:30 p.m.

     Inner Fire Vinyasa

     Get Hot Yoga$35

     Health & Wellness

115. 6:30 p.m.7:30 p.m.

     Meditation Class

     Moore Than Rocks$23.18

     Health & Wellness

116. 6:40 p.m.7:40 p.m.

     Dance Fitness 1.0

     Athena Fitness and Wellness$30

     Theater & Dance

117. 6:45 p.m.7:45 p.m.

     Be (Slow) Flow

     Be Yoga$35

     Health & Wellness

118. 7 p.m.8:30 p.m.

     New Moon in Scorpio Sound Bath

     Hanna Barn Vashon$28.70

     Health & Wellness

119. 7 p.m.8:15 p.m.

     Pole Choreography L2

     Ascendance Pole and Aerial Arts$34

     Theater & Dance

120. 7 p.m.8 p.m.

     Pole Tricks Level 2

     Lilith Pole and Aerial Dance$40

     Theater & Dance

121. 7 p.m.8 p.m.

     Vinyasa Flow (60 min)

     Bohemian Studios$25

     Health & Wellness

122. 7:30 p.m.8:30 p.m.

     Wall Yoga

     Yoga Om LLC$30

     Health & Wellness

123. 7:30 p.m.8:30 p.m.

     Yin

     Elu Yoga$25

     Health & Wellness

124. 7:30 p.m.8:30 p.m.

     Yin (Warm Yoga)

     Prana Hot Yoga & Body Sculpt$29

     Health & Wellness

125. 8 p.m.9:15 p.m.

     Hot Hatha

     Simply Hot Yoga$30

     Health & Wellness

126. 8 p.m.9 p.m.

     In Studio- Yin

     Get Hot Yoga$35

     Health & Wellness

127. 8 p.m.9 p.m.

     Restorative Yoga - Soundbath

     MindBodyHum$28

     Health & Wellness

128. 8 p.m.9 p.m.

     Slow Flow / Yin

     Cedar River Yoga School$25

     Health & Wellness

129. 8:30 p.m.9:45 p.m.

     Active Flexibility L1

     Ascendance Pole and Aerial Arts$34

     Health & Wellness

130. 8:30 p.m.9:45 p.m.

     Beginner Pole

     Ascendance Pole and Aerial Arts$34

     Health & Wellness