Things to do in Tacoma

DEC2WedWednesday, December 212 events · Health & Wellness

1. 6 a.m.7 a.m.

   RTB Track Workouts

   @ Kentwood High School

   Health & Wellness

2. 8:30 a.m.

   Recess Slow Flow

   Brain and Body Recess

   Also at 9:30 a.m.

   Health & Wellness

3. 9 a.m.10 a.m.

   Intentional Movement

   The Center for Active Living

   Health & Wellness

4. 9 a.m.11 a.m.

   Wednesday morning paddle

   1422 Marine Dr NE

   Outdoors

5. 9:30 a.m.

   Clinical Lactation Group | West Seattle

   Nurturing Expressions (Nurturing Expressions West Seattle Boutique)

   Health & Wellness

6. 10 a.m.11 a.m.

   Balance & Strength

   The Center for Active Living

   Health & Wellness

7. 1:30 p.m.2:30 p.m.

   Corrective Strength Training for You

   The Center for Active Living

   Health & Wellness

8. 3 p.m.4 p.m.

   Qi Gong

   The Center for Active Living

   Health & Wellness

9. 3 p.m.4:30 p.m.

   Kundalini Yoga, Breath Work & Meditation and Gong bath.

   Inner Alchemy, Sanctuary and Studio

   Health & Wellness

10. 6 p.m.7 p.m.

    Meditation for Complete Beginners

    Federal Way Meditation Center$30

    Health & Wellness

11. 6:30 p.m.8:30 p.m.

    Evening Meditation - in person and by Zoom

    Dharma Gate

    Health & Wellness

12. 7 p.m.8:30 p.m.

    Kundalini Yoga, Meditation, Breath Work and Gong bath

    3618 SW Alaska St, Seattle WA$43.32

    Health & Wellness