Things to do in Tacoma

NOV13FriFriday, November 13112 events · Health & Wellness

1. 4:45 a.m.5:15 a.m.

   HYROX

   Transformation Fitness$30

   Also at 10:15 a.m.

   Health & Wellness

2. 5 a.m.6 a.m.

   Apex Strength

   Athletic Form$40

   Also at 7 a.m. and 12 p.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   Coach-Led OPEN GYM Session

   RCF CrossFit

   Also at 9 a.m.

   Sports

4. 5 a.m.6 a.m.

   Functional Training class

   Move Moore Often

   Also at 6 a.m., 8 a.m., 9 a.m., 5 p.m. and 6 p.m.

   Health & Wellness

5. 5 a.m.5:50 a.m.

   Industrious 50

   Industrious - West Seattle

   Also at 6 a.m., 7 a.m., 9:30 a.m., 12 p.m., 3:30 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

6. 5 a.m.5:50 a.m.

   Strength 50 (Lower)

   Orangetheory Fitness Tacoma, WA #1075$30

   Health & Wellness

7. 5 a.m.5:50 a.m.

   Tread 50

   Orangetheory Fitness Tacoma, WA #1075$30

   Health & Wellness

8. 5:15 a.m.6:15 a.m.

   Hatha (Hot Yoga)

   Prana Hot Yoga & Body Sculpt$29

   Also at 9 a.m.

   Health & Wellness

9. 5:30 a.m.6:30 a.m.

   5:30 am Team Training

   Innovative Fitness Fircrest

   Health & Wellness

10. 5:30 a.m.6:30 a.m.

    Be Grounded

    Be Yoga Federal Way$35

    Health & Wellness

11. 5:30 a.m.6:35 a.m.

    SGT: Upper Body Strength 1.0

    Athena Fitness and Wellness$30

    Also at 9:30 a.m., 12 p.m. and 5:35 p.m.

    Health & Wellness

12. 5:30 a.m.6:30 a.m.

    Strength: Upper Body

    Transformation Fitness$25

    Also at 9 a.m.

    Health & Wellness

13. 6 a.m.7 a.m.

    Be Balanced

    Be Yoga$35

    Also at 9:30 a.m.

    Health & Wellness

14. 6 a.m.7 a.m.

    Be Sculpt

    Be Yoga$35

    Health & Wellness

15. 6 a.m.7 a.m.

    Fusion

    Elev8 Hot Yoga$28

    Health & Wellness

16. 6 a.m.7 a.m.

    Hatha

    Balance Hot Yoga Kent$30

    Also at 9:30 a.m.

    Health & Wellness

17. 6 a.m.7 a.m.

    HYROX Strength

    Athletic Form$40

    Health & Wellness

18. 6 a.m.7 a.m.

    In Studio- Vinyasa

    Get Hot Yoga$35

    Also at 12 p.m.

    Health & Wellness

19. 6 a.m.6:50 a.m.

    Reformer Fit

    Reformer Fit Club$35

    Also at 7 a.m. and 9:30 a.m.

    Health & Wellness

20. 6 a.m.7 a.m.

    Strengthen and Stretch

    Hot Yoga Renton

    Health & Wellness

21. 6 a.m.7 a.m.

    Warm Sculpt

    Simply Hot Yoga$30

    Also at 4:30 p.m.

    Health & Wellness

22. 6:15 a.m.7:15 a.m.

    Warm Vinyasa Yoga

    MindBodyHum$28

    Also at 9 a.m., 12 p.m. and 5:45 p.m.

    Health & Wellness

23. 7 a.m.8 a.m.

    Barre Bohemian (60 min)

    Bohemian Studios$25

    Also at 8:30 a.m. and 5 p.m.

    Health & Wellness

24. 7:15 a.m.8 a.m.

    Be Strong - Express

    Be Yoga$35

    Health & Wellness

25. 7:45 a.m.8:30 a.m.

    Legs and Abs Express

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

26. 8 a.m.9 a.m.

    All Levels

    Benavidez Sports$20+

    Also at 9 a.m., 10 a.m., 5 p.m., 6 p.m. and 7 p.m.

    Sports

27. 8 a.m.8:50 a.m.

    Cardio Fit

    Reformer Fit Club$35

    Health & Wellness

28. 8 a.m.9 a.m.

    Sculpt

    Yoga Om LLC$30

    Health & Wellness

29. 8 a.m.8:45 a.m.

    Small Group Fitness

    Fitness Together West Seattle, FT-WA-30018

    Health & Wellness

30. 8:30 a.m.10 a.m.

    Hatha Yoga

    Cedar River Yoga School$25

    Also at 12 p.m.

    Health & Wellness

31. 8:30 a.m.9:30 a.m.

    In Studio- Fusion

    Get Hot Yoga$35

    Health & Wellness

32. 8:45 a.m.9:45 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Maple Valley, WA #0587$30

    Health & Wellness

33. 8:45 a.m.9:45 a.m.

    Tread 50

    Orangetheory Fitness Maple Valley, WA #0587$30

    Health & Wellness

34. 9 a.m.10 a.m.

    9:00 am Team Training

    Innovative Fitness Fircrest

    Health & Wellness

35. 9 a.m.10 a.m.

    All Levels Barre

    Limitless Studio$25

    Health & Wellness

36. 9 a.m.10 a.m.

    Be Strong

    Be Yoga Federal Way$35

    Health & Wellness

37. 9 a.m.10 a.m.

    Fitness For Fun

    The Center for Active Living

    Health & Wellness

38. 9 a.m.10 a.m.

    Hatha

    Elev8 Hot Yoga$28

    Also at 4:30 p.m.

    Health & Wellness

39. 9 a.m.9:45 a.m.

    Small Group Training ( aka PACK)

    Fitness Together West Seattle, FT-WA-30018

    Health & Wellness

40. 9 a.m.10 a.m.

    Vinyasa

    Elu Yoga$25

    Health & Wellness

41. 9:15 a.m.10:30 a.m.

    Mixed Level Yoga - Level I-II: Drop in - In Studio

    Three Trees Yoga$20+

    Health & Wellness

42. 9:30 a.m.10:30 a.m.

    Be Grounded

    Be Yoga$35

    Health & Wellness

43. 9:30 a.m.10:30 a.m.

    Gentle Yoga

    Grit City Wellness$22.67

    Health & Wellness

44. 9:30 a.m.10:45 a.m.

    Hatha / 75 minutes

    Hot Yoga Renton

    Health & Wellness

45. 9:30 a.m.11:30 a.m.

    Ruston Way Walk to Dune Peninsula - 3 to 5 miles

    Les Davis Pier

    Outdoors

46. 9:30 a.m.2 p.m.

    Stillness and Motion | An In-Town Retreat

    Dharma Gate

    Classes & Talks

47. 9:30 a.m.10:30 a.m.

    Yoga 4 All

    Yoga Om LLC$30

    Health & Wellness

48. 9:45 a.m.10:45 a.m.

    Pilates Class

    Inner Rhythms Pilates, LLC

    Also at 11 a.m. and 12:15 p.m.

    Health & Wellness

49. 10 a.m.11 a.m.

    Balance & Strength

    The Center for Active Living

    Health & Wellness

50. 10 a.m.11 a.m.

    CrossFit

    RCF CrossFit

    Also at 11 a.m., 12 p.m., 1 p.m., 2 p.m., 3 p.m., 4 p.m., 4 p.m., 5 p.m. and 5 p.m.

    Health & Wellness

51. 10 a.m.11:30 a.m.

    Friday the 13th: Yoga with Nancy Nomellini from Mother Yoga Studio

    Occidental Fine Arts Center (Mezzanine)

    Health & Wellness

52. 10 a.m.11 a.m.

    In Studio- Hatha

    Get Hot Yoga$35

    Also at 5 p.m.

    Health & Wellness

53. 10 a.m.10:50 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness West Seattle, WA #0586$30

    Also at 4:30 p.m.

    Health & Wellness

54. 10 a.m.10:50 a.m.

    Tread 50

    Orangetheory Fitness West Seattle, WA #0586$30

    Also at 4:30 p.m.

    Health & Wellness

55. 10 a.m.10:50 a.m.

    Weightlifting 101

    Organically Grown Muscle$35

    Also at 6 p.m.

    Health & Wellness

56. 10:15 a.m.11:15 a.m.

    Power Pilates (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

57. 10:30 a.m.11:30 a.m.

    Barre

    Elev8 Hot Yoga$28

    Health & Wellness

58. 10:30 a.m.11:30 a.m.

    Breath & Meditation

    Cedar River Yoga School$25

    Health & Wellness

59. 10:30 a.m.11:30 a.m.

    Slow Flow

    Elu Yoga$25

    Health & Wellness

60. 10:45 a.m.12 p.m.

    Beginner Yoga - Level I: Drop in - In Studio

    Three Trees Yoga$20+

    Health & Wellness

61. 11 a.m.12 p.m.

    Be Flow

    Be Yoga$35

    Also at 12 p.m.

    Health & Wellness

62. 11 a.m.11:45 a.m.

    Be Pilates - Express

    Be Yoga$35

    Health & Wellness

63. 11:15 a.m.12:05 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness Renton Highlands, WA #0474$30

    Also at 2:30 p.m. and 4:45 p.m.

    Health & Wellness

64. 11:15 a.m.12:05 p.m.

    Tread 50

    Orangetheory Fitness Renton Highlands, WA #0474$30

    Also at 2:30 p.m. and 4:45 p.m.

    Health & Wellness

65. 11:30 a.m.12:30 p.m.

    Gold class

    Ford Sports Performance

    Health & Wellness

66. 11:30 a.m.12:30 p.m.

    Hatha Yoga

    The Center for Active Living

    Health & Wellness

67. 11:30 a.m.12:30 p.m.

    Vinyasa

    Balance Hot Yoga Kent$30

    Health & Wellness

68. 12 p.m.1 p.m.

    Barre (unheated)

    Simply Hot Yoga$30

    Health & Wellness

69. 12 p.m.1:30 p.m.

    Caregiver Training: Preventing and Managing Challenging Behaviors

    Behavior Bridges

    Classes & Talks

70. 12 p.m.12:45 p.m.

    Home Practice

    Cedar River Yoga School$25

    Health & Wellness

71. 12 p.m.1:15 p.m.

    Hot Hatha

    Simply Hot Yoga$30

    Health & Wellness

72. 12 p.m.12:45 p.m.

    Pure Sound Bath

    MindBodyHum$28

    Also at 5:45 p.m.

    Health & Wellness

73. 12 p.m.12:50 p.m.

    Student Teacher Practice Class

    Reformer Fit ClubFree

    Also at 1 p.m.

    Health & Wellness

74. 12 p.m.1 p.m.

    Vinyasa

    Elev8 Hot Yoga$28

    Health & Wellness

75. 12 p.m.1 p.m.

    Vinyasa 60 minute

    Hot Yoga Renton

    Health & Wellness

76. 12 p.m.1 p.m.

    Yin/ Yang

    Elu Yoga$25

    Health & Wellness

77. 2:30 p.m.3:45 p.m.

    Community Class - Aerial Yoga

    Ascendance Pole and Aerial Arts$5+

    Health & Wellness

78. 4 p.m.5 p.m.

    YAS!

    Elu Yoga Tacoma$25

    Health & Wellness

79. 4:30 p.m.5:30 p.m.

    Fusion

    Balance Hot Yoga Kent$30

    Health & Wellness

80. 4:30 p.m.5:30 p.m.

    Hatha / Traditional 26/2 60 minutes

    Hot Yoga Renton

    Health & Wellness

81. 4:30 p.m.5:30 p.m.

    Mindful Yin Yoga

    MindBodyHum$28

    Health & Wellness

82. 4:30 p.m.5:20 p.m.

    SGT: Conditioning 1.0

    Athena Fitness and Wellness$30

    Health & Wellness

83. 4:30 p.m.5:30 p.m.

    Warm Slow Vinyasa

    MindBodyHum$28

    Health & Wellness

84. 4:50 p.m.5:45 p.m.

    T45 Intervals

    Olympic Gym$10.06

    Health & Wellness

85. 5 p.m.6 p.m.

    Be Flow

    Be Yoga Federal Way$35

    Health & Wellness

86. 5 p.m.6 p.m.

    Be Flow II

    Be Yoga$35

    Health & Wellness

87. 5 p.m.6 p.m.

    Be Strong

    Be Yoga$35

    Health & Wellness

88. 5 p.m.6 p.m.

    Fusion (Hot Yoga)

    Prana Hot Yoga & Body Sculpt$29

    Health & Wellness

89. 5 p.m.6 p.m.

    Spin Transitions Level 2+

    Lilith Pole and Aerial Dance$40

    Theater & Dance

90. 5 p.m.6 p.m.

    Yoga Flow Community Practice $10 (Waived For Members)

    Cedar River Yoga School$10+

    Health & Wellness

91. 5 p.m.

    The Grace of Grief - Olympia, WA

    614 4th Ave$425

    Health & Wellness

92. 5:30 p.m.6:45 p.m.

    Pole Choreography L1

    Ascendance Pole and Aerial Arts$34

    Health & Wellness

93. 5:30 p.m.6:45 p.m.

    Vinyasa

    Limitless Studio$25

    Health & Wellness

94. 5:30 p.m.6:30 p.m.

    Yin

    Elu Yoga Tacoma$25

    Health & Wellness

95. 5:45 p.m.6:35 p.m.

    Strength 50 (Lower)

    Orangetheory Fitness University Place, WA #1076$30

    Health & Wellness

96. 5:45 p.m.6:35 p.m.

    Tread 50

    Orangetheory Fitness University Place, WA #1076$30

    Health & Wellness

97. 6 p.m.8 p.m.

    Fall Into Wellness

    Down Home Roots Salon$81.88

    Health & Wellness

98. 6 p.m.7 p.m.

    Gentle Yoga

    Yoga Om LLC$30Family

    Health & Wellness

99. 6 p.m.7 p.m.

    Hot Pilates

    Balance Hot Yoga Kent$30

    Health & Wellness

100. 6 p.m.7 p.m.

     Pilates

     Elev8 Hot Yoga$28

     Health & Wellness

101. 6 p.m.7 p.m.

     Pole Tricks Level 1

     Lilith Pole and Aerial Dance$40

     Theater & Dance

102. 6 p.m.7 p.m.

     Power Vinyasa

     Simply Hot Yoga$30

     Health & Wellness

103. 6 p.m.7:15 p.m.

     Restorative Yoga: Drop In - In Studio

     Three Trees Yoga$20+

     Health & Wellness

104. 6:15 p.m.7:15 p.m.

     Beginner Flowography and Pole Flow

     Athena Vertical Dance$35+

     Theater & Dance

105. 6:30 p.m.7:30 p.m.

     Community Vocal Toning with Tone Circle™ at Mystic MVMT Bremerton

     Mystic MVMT · Holistic Healing & Transformation$17.85+

     Health & Wellness

106. 6:30 p.m.7:30 p.m.

     Hatha / 60 minutes

     Hot Yoga Renton

     Health & Wellness

107. 6:30 p.m.7:30 p.m.

     In Studio- Yin

     Get Hot Yoga$35

     Health & Wellness

108. 7 p.m.8:15 p.m.

     Contemporary Pole Choreography L1

     Ascendance Pole and Aerial Arts$34

     Health & Wellness

109. 7 p.m.8 p.m.

     Kickboxing

     Elu Yoga Tacoma$25

     Health & Wellness

110. 7 p.m.8 p.m.

     Pole Tricks Level 2

     Lilith Pole and Aerial Dance$40

     Theater & Dance

111. 8 p.m.9 p.m.

     Open Pole

     Lilith Pole and Aerial Dance$15

     Theater & Dance

112. 8:30 p.m.9:45 p.m.

     Handstands Conditioning

     Ascendance Pole and Aerial Arts$34

     Health & Wellness