Health & WellnessThursday, November 19
Yoga Foundations
Thursday, November 19 · 6-6:45 p.m. · Cedar River Yoga School
6-6:45 p.m.
- When
- Thursday, November 19 · 6-6:45 p.m.
- Where
- Cedar River Yoga School2000 Benson Road South #225 · Renton, WA · 98055
- Good to know
About this event
Yoga Foundations: "These exercises are valuable to all people; new or not. They are fundamental to the nature and function of the human body and are the metric for strength and range of motion." Ida Jo and Scot Lamps - Ghosh Yoga Foundations Manual. This class breaks down the fundamentals of yoga postures that encourage proper muscle control with functional movements of the body's range of motion. Variations and modifications for students at any level will always be offered to move your body safely and confidently.
From Cedar River Yoga School
Listed by Mindbody: Renton, WA, gathered by the Tacoma events calendar.