Energy Work Intro | Beginner Qigong & Reiki Sound Bath

About this event

Qigong and Reiki Sound Bath

Susanna and Amy Putiri are teaming up to offer a workshop bringing together the art of Qigong, which teaches us to move energy in our own bodies - clearing and balancing chakras, as well as sound bathing which offers energetic support through rhythm and frequency.

Our vision is to support those who are new to Qigong and want to learn how to be your own best friend when it comes to moving energy in your body - relaxing your nervous system, firing yourself up when you feel low motivation, grounding when you feel flighty and can’t focus, and heart-opening when you can’t seem to access your own emotions. We want to hold space for you in our workshop to intentionally engage your body and your Qi (vital life force energy) for relaxation and self-care.

We will have a 60-minute Qigong introductory practice and then a 60-minute sound bath to rest and receive the calming rhythms of Nepali singing bowls, chimes, drumming, gong, and the healing energy of Reiki which supports nourishing the body’s Qi.

In this workshop - we’ll practice both purposefully engaging our energy as masters of our own body as well as passive receiving, remembering we do not need to do it all. To close, we will have a tea ceremony and enjoy each other’s company.

This event will take place on Sundays - November 8th & December 13th from 9:00a-11a at the Hanna Barn. This workshop is $65 per session. Receive a $20 discount if you attend both sessions. Class size is limited to 18 attendees