Barre-lates (fusion class)

About this event

Experience the best of both worlds with this fusion class that blends the strength and precision of barre with the fluid movement and core-focused principles of contemporary mat Pilates. Expect low-impact, full-body exercises designed to improve posture, balance, stability, and muscular endurance, while leaving you feeling stronger, longer, and more connected to your body. Suitable for all fitness levels, with modifications and challenges offered throughout class.

From Bohemian Studios