Wednesday, November 11
HYROX Skill
Wednesday, November 11 · 6-7 a.m. · Athletic Form
- When
- Wednesday, November 11 · 6-7 a.m.
- Where
- Athletic Form2944 1st Avenue South · Seattle, WA · 98134
- Good to know
About this event
HYROX Skill is a cardio-centric class designed to build strength, speed, and endurance by incorporating key HYROX movements in a station based, HIIT style workout. Whether you're new to HYROX, refining your technique for your next event, or just looking for a fun balanced workout, this class will get your heart racing at your own pace while improving your efficiency in movements like sled push/pull, rowing, wall balls, and farmer’s carries. *This class is less technical than Get Fit Lab & Strength and more individually focused than HYROX Team, but may occasionally incorporate partner-based challenges to practice transitions and strategy.
From Athletic Form
Listed by Mindbody: Seattle, WA, gathered by the Tacoma events calendar.