Health & WellnessMonday, November 16
Apex Strength
Monday, November 16 · 5-6 a.m. · Athletic Form
5-6 a.m.
- When
- Monday, November 16 · 5-6 a.m.
- Where
- Athletic Form2944 1st Avenue South · Seattle, WA · 98134
- Good to know
About this event
Apex Power classes focus on total body strength training. While these classes are designed to improve the skills used in Apex (strength, speed, endurance, power), they are not limited to the Apex movements. The focus of this class is lower body strength.
From Athletic Form
Listed by Mindbody: Seattle, WA, gathered by the Tacoma events calendar.