Health & WellnessSunday, November 8
Restore and Renew Hatha - 75 min
Sunday, November 8 · 11 a.m.-12:15 p.m. · Elev8 Hot Yoga
11 a.m.-12:15 p.m.
- When
- Sunday, November 8 · 11 a.m.-12:15 p.m.
- Where
- Elev8 Hot Yoga2000 South 314th Street · Federal Way, WA · 98003
- Good to know
About this event
Restore and Renew Hatha is a 75-minute practice designed to improve flexibility, mobility, balance and overall well-being. This combines mindful movement, longer held postures, breathwork, and relaxation to help release tension, reduce stress, and support recovery from daily life and exercise. Leave feeling refreshed, renewed and connected in both body and mind. Suitable for all levels.
From Elev8 Hot Yoga
Listed by Mindbody: Federal Way, WA, gathered by the Tacoma events calendar.