Wednesday, November 4
Autumn Strength Series
Wednesday, November 4 · 5:30 a.m. · Mt Baker Community Club
- When
- Wednesday, November 4 · 5:30 a.m.
- Where
- Mt Baker Community Club2811 Mt Rainier Dr S · Seattle, WA · 98144
- Good to know
About this event
The Autumn Strength Series offers a consistent strength and conditioning program that will leave you toned and sculpted as we head into the holiday months. 1 hour classes give a healthy dose of cardio, strength training, and anaerobic conditioning. Choose to work out in- person, or on your own with pre-recorded videos.
*bring your own dumbbells
3 Options:
1) Digital Bootcamp
2) Digital and In- Person Classes
3) In- Person Classes
When : Nov 4 - Dec 23 every Monday, Wednesday, Friday
Week 1: WF
Week 2: MWF
Week 3: M
Week 4: MW
Week 5: MWF
Week 6: MWF
Week 7: MWTH
Week 8: MW
Time : 6:30a - 7:30a Seattle
Where : Mount Baker Community Club
Cost : 475 + tax and fees
Listed by wapelo (Wix Events), gathered by the Tacoma events calendar.