Health & WellnessToday
Mixed Level Pole: Beginner/L1
Monday, November 2 · 11:30 a.m.-12:45 p.m. · Ascendance Pole and Aerial Arts
- When
- Monday, November 2 · 11:30 a.m.-12:45 p.m.
- Where
- Ascendance Pole and Aerial Arts724 South 3rd Street Suite A · Renton, WA · 98057
- Good to know
About this event
Suitable for both brand-new polers and those who have taken a few classes before, this class will prepare newer pole students to get stronger and more flowy through progression-based conditioning, a wide array of basic pole spins and dance transitions, and basic upright poses on the pole. You do not need any experience or existing strength or fitness ability to take this class, but those who have a few classes under their belt, home/self-taught polers and on-the-job dancers are all welcome. Attire: shorts that allow for thigh-grip, layered with either leggings or legwarmers.
From Ascendance Pole and Aerial Arts
Listed by Mindbody: Renton, WA, gathered by the Tacoma events calendar.