Health & WellnessFriday, November 20
Strength: Upper Body
Friday, November 20 · 5:30-6:30 a.m. · Transformation Fitness
5:30-6:30 a.m.
- When
- Friday, November 20 · 5:30-6:30 a.m.
- Where
- Transformation Fitness8650 Martin Way East 103 · Lacey, WA · 98516
- Good to know
About this event
Upper Body is a training class focused on building strength, definition, and muscle in your chest, back, shoulders, and arms. Each session uses targeted exercises and progressive programming to improve power, posture, and overall upper body performance. Perfect for anyone looking to increase strength, sculpt muscle, and move with confidence.
From Transformation Fitness
Listed by Mindbody: Lacey, WA, gathered by the Tacoma events calendar.