Health & WellnessToday
PMT (Pole Mobility Therapy)
Monday, November 2 · 5-6 p.m. · Lilith Pole and Aerial Dance
5-6 p.m.
- When
- Monday, November 2 · 5-6 p.m.
- Where
- Lilith Pole and Aerial Dance2310 Mildred Street West Suite 136 · Tacoma, WA · 98466
- Good to know
About this event
Join Dr. Paulina, a physical therapist at The PATH Rehab & Performance, for Pole Mobility Therapy. This class focuses on mobility exercises, core conditioning, and functional strength training to prevent injuries and improve performance specifically for pole dancers. PMT is a unique offering, rarely found at pole studios, designed to support safe, confident movement.
From Lilith Pole and Aerial Dance
Listed by Mindbody: Tacoma, WA, gathered by the Tacoma events calendar.