Health & WellnessSunday, November 8
Vinyasa
Sunday, November 8 · 9:30-10:30 a.m. · Elev8 Hot Yoga
9:30-10:30 a.m.
- When
- Sunday, November 8 · 9:30-10:30 a.m.
- Where
- Elev8 Hot Yoga2000 South 314th Street · Federal Way, WA · 98003
- Good to know
About this event
An energetic flow of postures. In this class you will learn to move and flow through the series of postures that are synchronized with each breath cycle. The class will vary and include Sun Salutations, standing sequences, balancing postures and seated postures. This is a combination of stretch and strength. Designed to clear your mind and tone your muscles. Prepare to sweat and significantly change your body and awaken your senses. Performed in a heated room, to warm up your body and encourage release of toxins through your sweat.
From Elev8 Hot Yoga
Listed by Mindbody: Federal Way, WA, gathered by the Tacoma events calendar.