Health & WellnessTuesday, November 24
Meditation Class
Tuesday, November 24 · 9-10 a.m. · The Center for Active Living
9-10 a.m.
- When
- Tuesday, November 24 · 9-10 a.m.
- Where
- The Center for Active Living4217 SW Oregon St. · Seattle, WA · 98116
About this event
This class will explore a variety of ways to make friends with our minds . Each week includes several brief on-the-spot meditations , a review of what has been covered, as well as discussion of the results. The goal is to develop and deepen the skills needed for a relaxed presence.
Listed by The Center for Active Living (The Events Calendar), gathered by the Tacoma events calendar.