Health & WellnessWednesday, November 4
Qi Gong
Wednesday, November 4 · 3-4 p.m. · The Center for Active Living
3-4 p.m.
- When
- Wednesday, November 4 · 3-4 p.m.
- Where
- The Center for Active Living4217 SW Oregon St. · Seattle, WA · 98116
About this event
Natalia Boff is a certified Holden Qi Gong instructor and Integrative Nutrition Health Coach based in Seattle. Her gentle, accessible classes support balance, mobility, stress reduction and overall well-being. Movements can be done standing or seated. Qi Gong is a great complement for those who enjoy Tai Chi or yoga.
Listed by The Center for Active Living (The Events Calendar), gathered by the Tacoma events calendar.