Health & WellnessWednesday, November 18
Weightlifting 201
Wednesday, November 18 · 10-10:50 a.m. · Organically Grown Muscle
10-10:50 a.m.
- When
- Wednesday, November 18 · 10-10:50 a.m.
- Where
- Organically Grown Muscle5212 South Tacoma Way · Tacoma, WA · 98409
- Good to know
About this event
Take your weightlifting 1 step further and learn more advanced techniques for strength training. We show you how to group exercises together to get the most benefit from strength training in just 45minutes! You will focus on increasing your strength with specific lifts week after week. The programs run fo 30days and you can start anytime!
From Organically Grown Muscle
Listed by Mindbody: Tacoma, WA, gathered by the Tacoma events calendar.