Health & WellnessMonday, November 23
Fusion
Monday, November 23 · 6-7 a.m. · Elev8 Hot Yoga
6-7 a.m.
- When
- Monday, November 23 · 6-7 a.m.
- Where
- Elev8 Hot Yoga2000 South 314th Street · Federal Way, WA · 98003
- Good to know
About this event
Get your Hatha fix while generating heat during the intensity and flow of Vinyasa, with this dynamic blend you get a little bit of both worlds. Gain strength, flexibility and balance as the Hatha works every muscle, gland & organ. Focus on your movement and the connection to each breath as you move intentionally to every inhale and exhale. Build strength and lean muscle. Heal your heart and clear your mind. A little bit of everything in 60 minutes.
From Elev8 Hot Yoga
Listed by Mindbody: Federal Way, WA, gathered by the Tacoma events calendar.