Stroller Workout + Playdate | November

About this event

Join us for four fun and refreshing Stroller Workouts this November, designed to get our bodies moving, our minds decompressing, and our souls recharging—all while keeping the little ones happy and entertained!

Expect a playful mix of low-impact cardio, strength, and stretching exercises you can do with or alongside your stroller. Playground playdate or organized activities for the kids to follow each workout.

Session Dates: Tuesdays, November 3, 10, 17, and 24, from 10 to 11:30 am

Participation Fee : This program is offered through Maple Valley Parks and Recreation; follow the link below to register.

Residents: $40/family/4 sessions | Non-Residents: $48/family/ 4sessions.

What to bring : comfy workout clothing, a stroller, a yoga mat, a long exercise band (I have a few extras), snacks, water & toys

Location : Meet at the Lake Wilderness Lodge Parking Lot - If the weather permits, we will stay outside.

You will be prompted to accept our Participant Waiver & Release of Liability during checkout.

Everyone is participating at their own risk; your doctor needs to clear you for exercise before joining (usually around 6 weeks post-partum)

Excited to adventure with you guys,

Andrea