Health & WellnessThursday, November 5

Vinyasa (Strength)

Name: Vinyasa (Strength)
Start: 2026-11-06T02:15:00.000Z
End: 2026-11-06T03:15:00.000Z
Location: Yoga Om LLC

Thursday, November 5 · 6:15-7:15 p.m. · Yoga Om LLC

6:15-7:15 p.m.

When: Thursday, November 5 · 6:15-7:15 p.m.
Where: Yoga Om LLC4220 A Street Southeast ste 105 · Auburn, WA · 98002
Good to know: $30

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About this event

Yoga for Strength, is a blend of traditional Vinyasa elements with diverse influences, incorporating aspects from other movement disciplines. A creative and dynamic practice that combines the Vinyasa with elements such as flow or strength training. This class combines mindful movement, strength-building poses, balance work, and energizing breath work. Build functional strength, improve stability and mobility, and leave feeling strong, energized, and refreshed. Great for before taking a yin class for grounding yourself to find a total peacefulness in your mind and body.

From Yoga Om LLC

Listed by Mindbody: Auburn, WA, gathered by the Tacoma events calendar.