Pole Tricks Level 4

About this event

In this class we will take the fundamental leg and body holds we learned in Level 3 to begin creating combos and spending more time off the ground. We will focus on multiple transitions in and out of tricks, stamina, creativity and using foundational skills to build your own style. PLEASE CAREFULLY READ REQUIRED PREREQUISITES BEFORE BOOKING: Clean invert from floor (no jump); hands free inside and outside leg hang; transition outside to inside leg hang (both by switching leg, and by switching torso); hands free hip hold; Dragonfly; descending Brass Monkey from sit.

From Lilith Pole and Aerial Dance