Health & WellnessSunday, November 15
Pop-up fitness: Salad Barre
Sunday, November 15 · 10 a.m. · Refine Motion Studio
10 a.m.
- When
- Sunday, November 15 · 10 a.m.
- Where
- Refine Motion Studio22760 Marine View Dr S suite 101 · Des Moines, WA · 98198
- Good to know
About this event
Join us for a 45min express Barre Sculpt class at Refine Motion Studio in Des Moines! After class we get a jump on the week's meal prep as we build salads in a jar! All the supplies provided!
What is Barre Sculpt? It's a group fitness class emphasizing core breathwork and small, deliberate movements using body weight or resistance, with an emphasis on overall body strength and endurance.
No experience necessary. Just bring water and a towel/yoga mat.
Listed by popupbarre.com (Wix Events), gathered by the Tacoma events calendar.