Health & WellnessSaturday, November 7

Beginner Pole

Name: Beginner Pole
Start: 2026-11-07T19:30:00.000Z
End: 2026-11-07T20:45:00.000Z
Location: Ascendance Pole and Aerial Arts

Saturday, November 7 · 11:30 a.m.-12:45 p.m. · Ascendance Pole and Aerial Arts

11:30 a.m.-12:45 p.m.

When: Saturday, November 7 · 11:30 a.m.-12:45 p.m.
Where: Ascendance Pole and Aerial Arts724 South 3rd Street Suite A · Renton, WA · 98057
Good to know: $34

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About this event

Brand new to pole? Start here! In addition to reviewing basic terminology and safe technique, this class introduces students to pole through a gentle warm up, targeted conditioning exercises that activate necessary muscles, followed by learning a variety of fun moves and piecing them together. You do not need any experience or existing strength or fitness ability. Come exactly as you are! Attire: Wear whatever gym/dance clothes you feel comfortable moving in. Yoga pants, leggings, or shorts + leg warmers are all suitable. Take this class as many times as you wish. It’s highly encouraged!

From Ascendance Pole and Aerial Arts

Listed by Mindbody: Renton, WA, gathered by the Tacoma events calendar.