Health & WellnessSunday, November 15

Restorative Yoga

Name: Restorative Yoga
Start: 2026-11-15T15:00:00.000Z
End: 2026-11-15T16:30:00.000Z
Location: Cedar River Yoga School

Sunday, November 15 · 7-8:30 a.m. · Cedar River Yoga School

7-8:30 a.m.

When: Sunday, November 15 · 7-8:30 a.m.
Where: Cedar River Yoga School2000 Benson Road South #225 · Renton, WA · 98055
Good to know: $25

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About this event

Restorative Yoga (limited schedule) 90 minutes starts either at 7am or 3pm on select Sundays. Restorative yoga is a practice of rest & relaxation. The goal of restorative yoga is not to stretch or strengthen muscles, but to activate the parasympathetic nervous system, shifting the body from “fight or flight” to a state of calm & recovery. Cedar River Yoga will provide bolsters, blankets, straps & blocks. If you are able, please bring up to 4 clean towels and/or your favorite throw blankets. You can even bring an eye mask too. If you have your own props such as bolsters, blocks, or straps, you are welcome to bring anything you like! Offered the last Sunday of every month! 90 Minutes Limited Spaces Please reserve your space in advance.

From Cedar River Yoga School

Listed by Mindbody: Renton, WA, gathered by the Tacoma events calendar.