Be Sculpt

About this event

Get ready to sweat, sculpt, and flow! This high-energy class blends yoga, Pilates, strength training, core work, HIIT, and Tabata for the ultimate full-body workout. This class may feature heavier weights than our Be Strong class. Expect dynamic movement, powerful intervals, and mindful breath to boost endurance, build strength, and fire up your core. Perfect for anyone craving intensity with a mindful twist. 80 - 85 degrees F. Some classes may be taught to the beat, while others are not.

From Be Yoga Federal Way