Health & WellnessSaturday, November 21
Vinyasa
Saturday, November 21 · 8-9 a.m. · Yoga Om LLC
8-9 a.m.
- When
- Saturday, November 21 · 8-9 a.m.
- Where
- Yoga Om LLC4220 A Street Southeast ste 105 · Auburn, WA · 98002
- Good to know
About this event
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. A sequence of poses with the breath to achieve a continuous flow. Inhalation is usually connected to upward, open movements, while exhalation is often tied to downward movements or twists.
From Yoga Om LLC
Listed by Mindbody: Auburn, WA, gathered by the Tacoma events calendar.