Health & WellnessMonday, November 16
Be Sculpt
Monday, November 16 · 6-7 a.m. · Be Yoga
6-7 a.m.
- When
- Monday, November 16 · 6-7 a.m.
- Where
- Be Yoga2928 Northeast Sunset Boulevard · Renton, WA · 98056
- Good to know
About this event
Get ready to sweat, sculpt, and flow! This high-energy class blends yoga, Pilates, strength training, core work, HIIT, and Tabata for the ultimate full-body workout. This class may feature heavier weights than our Be Strong class. Expect dynamic movement, powerful intervals, and mindful breath to boost endurance, build strength, and fire up your core. Perfect for anyone craving intensity with a mindful twist. 80 - 85 degrees F. Some classes may be taught to the beat, while others are not.
From Be Yoga
Listed by Mindbody: Renton, WA, gathered by the Tacoma events calendar.