Health & WellnessThursday, November 5

Virtual Weight Training Class with The Whole U

Name: Virtual Weight Training Class with The Whole U
Start: 2026-11-05T14:15:00.000Z
End: 2026-11-05T14:45:00.000Z

Thursday, November 5 · 6:15-6:45 a.m. · More information to follow

6:15-6:45 a.m.

When: Thursday, November 5 · 6:15-6:45 a.m.
Where: More information to followTacoma, WA

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About this event

Event interval: Ongoing event

Accessibility Contact: sky0428@uw.edu

Event Types: Not Specified

Link: https://wholeu.admin.washington.edu/uwnetid/twuext/EventAdminDetail.aspx?eventid=1284&type=existing

Make time for training with weights and join Lauren Updyke for a 30 minute intermediate class each Tuesday and Thursday in April at 6:15 a.m. on Zoom.

You will need two sets of weights at l east (5lb - 25lb range) and a chair. This class will include total body and focus on both large and small muscle groups. We will finish with core and stretching.

Learn more about this ongoing c lass and register to attend on The Whole U events page.

Listed by CitySpark: Tacoma, WA, gathered by the Tacoma events calendar.