Classes & TalksSunday, November 15
In-person Fall Series: All Kinds of Balance
Sunday, November 15 · 5-6 p.m. · Yoga on Beacon
- When
- Sunday, November 15 · 5-6 p.m.
- Where
- Yoga on Beacon3063 Beacon Ave S · Seattle, WA · 98144
About this event
Sheri Cohen and Heather Emanuel return in the fall with 16 Awareness Through Movement ® classes. Classes are in-person and online. For more flexibility, drop-in. To guarantee the class is there for you and for others, pay for all 16, or by the series, for a discount. If you miss a class, you’ll have access to the recording. Look forward to cameo appearances from Mary Margaret!
ALL KINDS OF BALANCE: Balance can mean many things, from a sense of physical confidence, to emotional calmness. It has to do with our proprioception–how we sense ourselves relative to our surroundings. It has to do with interoception–how we sense ourselves internally. It is something we find from our eyes, our spines, our ankles, our limbs. Come explore all kinds of balance with us!
From Heather Emanuel
Listed by Feldenkrais Method (The Events Calendar), gathered by the Tacoma events calendar.