Health & WellnessTuesday, November 3
Hatha Yoga
Tuesday, November 3 · 12-12:45 p.m. · Cedar River Yoga School
- When
- Tuesday, November 3 · 12-12:45 p.m.
- Where
- Cedar River Yoga School2000 Benson Road South #225 · Renton, WA · 98055
- Good to know
About this event
Hatha means force when translated from Sanskrit. What this describes is all exercises that put any kind of force on the body, breath and mind is considered Hatha yoga. Here, at CRY, it will typically involve a sequence of static yoga poses and breathing techniques, practiced more slowly than a flow. We always ask you to please, come ready to listen and learn in any class sequence your teacher has prepared for you! Let your expectations go and just come to practice because remember, Hatha yoga is considered anything physical you might do with the body and mind. All classes at Cedar River Yoga are suitable for practitioners of all levels from brand new to advancing!
From Cedar River Yoga School
Listed by Mindbody: Renton, WA, gathered by the Tacoma events calendar.