Health & WellnessFriday, November 20
Be Strong
Friday, November 20 · 9-10 a.m. · Be Yoga Federal Way
9-10 a.m.
- When
- Friday, November 20 · 9-10 a.m.
- Where
- Be Yoga Federal Way125 South 348th Sreet Suite 103 · Federal Way, WA · 98003
- Good to know
About this event
Get ready to sweat, sculpt, and flow! This high-energy class blends yoga, Pilates, strength training, core work, HIIT, and Barre for the ultimate full-body workout. Expect dynamic movement, powerful intervals, and mindful breath to boost endurance, build strength, and fire up your core. Perfect for anyone craving intensity with a mindful twist. 80 - 85 degrees. Some classes may be taught to the beat, while others are not.
From Be Yoga Federal Way
Listed by Mindbody: Federal Way, WA, gathered by the Tacoma events calendar.