Health & WellnessMonday, November 30
Gentle Chair Yoga
Monday, November 30 · 10-11 a.m. · The Center for Active Living
10-11 a.m.
- When
- Monday, November 30 · 10-11 a.m.
- Where
- The Center for Active Living4217 SW Oregon St. · Seattle, WA · 98116
About this event
Join certified yoga instructor Nadine Blinn for a fun and relaxing class of chair and standing poses (no floor sitting) to improve breathing, flexibility, balance and mood. Poses can be adapted to your abilities or limitations.
Listed by The Center for Active Living (The Events Calendar), gathered by the Tacoma events calendar.