Health & WellnessWednesday, November 18
Mid-week Stretch and Flow
Wednesday, November 18 · 5-6 p.m. · Elu Yoga Tacoma
5-6 p.m.
- When
- Wednesday, November 18 · 5-6 p.m.
- Where
- Elu Yoga Tacoma713 Saint Helens Avenue Suite 104 · Tacoma, WA · 98402
- Good to know
About this event
Craving movement but also looking for mindful relaxation? Stretch and Flow mixes Vinyasa with longer intentional holds. You will move through a moderately-paced flow while holding some postures for deeper, long holds that will open your body and relax your mind. It’s the perfect way to move your body and treat your spirit. All levels and beginner-friendly.
From Elu Yoga
Listed by Mindbody: Tacoma, WA, gathered by the Tacoma events calendar.