Health & WellnessTuesday, November 3
Mindful Yoga: Drop in - In Studio
Tuesday, November 3 · 9:30-10:45 a.m. · Three Trees Yoga
9:30-10:45 a.m.
- When
- Tuesday, November 3 · 9:30-10:45 a.m.
- Where
- Three Trees Yoga204 South 348th Street Suite 2 · Federal Way, WA · 98003
- Good to know
About this event
A mixed level Hatha yoga class with an emphasis on embodied present moment awareness. Attention is given to alignment and breath as well as to what is arising in the mind/heart. The intention for the class is not about form or stamina but rather about how to be with one's experience in an open, kind, and discerning way. This practice allows you to experience pathways to meet life's ups and downs with greater equanimity and self compassion.
From Three Trees Yoga
Listed by Mindbody: Federal Way, WA, gathered by the Tacoma events calendar.