Pole L2/3

About this event

L2/3 is an intermediate bridge between levels L2 and L3. It is ideal for L2 students ready to ramp up training, as well as L3 students training invert proficiency on both sides. Increased dynamic spins and upright/inverted combos are seen in this level. We also begin Ayesha prep. Regular flexibility training outside of class will be essential to successfully achieving most shapes and combos taught at this level. Prerequisites: Unassisted inverts on both sides Can smoothly execute and combo 3 inverted poses Clean controlled descents from inverts Strong shoulder control in 1-handed/flying spins Comfort with bracket-grip and reverse bracket-grip spins and poses. If you are new to our studio and meet these requirements, email Hello@ascendancestudios.org to have the system limiter removed to enroll in this class.

From Ascendance Pole and Aerial Arts