Health & WellnessThursday, November 5

Pranayama Breathing + Somatic Settling Meditation

Name: Pranayama Breathing + Somatic Settling Meditation
Start: 2026-11-06T03:00:00.000Z
End: 2026-11-06T03:45:00.000Z
Location: MindBodyHum

Thursday, November 5 · 7-7:45 p.m. · MindBodyHum

7-7:45 p.m.

When: Thursday, November 5 · 7-7:45 p.m.
Where: MindBodyHum905 Western Avenue · Seattle, WA · 98104
Good to know: $28

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About this event

Focused attention on a particular anchor, such as breath or sound, to cultivate present moment awareness. (MM) Interactive inquiry and reflective practices that naturally lead to deeper insights and wisdom. (DG)

From MindBodyHum

Listed by Mindbody: Seattle, WA, gathered by the Tacoma events calendar.