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Wednesday, November 4

HYROX Skill

Wednesday, November 4 · 6-7 a.m. · Athletic Form

6-7 a.m.
When
  • Wednesday, November 4 · 6-7 a.m.
Where
Athletic Form2944 1st Avenue South · Seattle, WA · 98134
Good to know
$40

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About this event

HYROX Skill is a cardio-centric class designed to build strength, speed, and endurance by incorporating key HYROX movements in a station based, HIIT style workout. Whether you're new to HYROX, refining your technique for your next event, or just looking for a fun balanced workout, this class will get your heart racing at your own pace while improving your efficiency in movements like sled push/pull, rowing, wall balls, and farmer’s carries. *This class is less technical than Get Fit Lab & Strength and more individually focused than HYROX Team, but may occasionally incorporate partner-based challenges to practice transitions and strategy.

From Athletic Form

Listed by Mindbody: Seattle, WA, gathered by the Tacoma events calendar.