Health & WellnessThursday, November 12
Apex Strength
Thursday, November 12 · 6-7 a.m. · Athletic Form
6-7 a.m.
- When
- Thursday, November 12 · 6-7 a.m.
- Where
- Athletic Form2944 1st Avenue South · Seattle, WA · 98134
- Good to know
About this event
Apex Strength training classes focus on total body strength training. While these classes are designed to improve the skills used in Apex (strength, speed, endurance, power), they are not limited to the Apex movements. The focus of this class is lower body strength.
From Athletic Form
Listed by Mindbody: Seattle, WA, gathered by the Tacoma events calendar.