Health & WellnessFriday, November 20

Weightlifting 101

Name: Weightlifting 101
Start: 2026-11-20T18:00:00.000Z
End: 2026-11-20T18:50:00.000Z
Location: Organically Grown Muscle

Friday, November 20 · 10-10:50 a.m. · Organically Grown Muscle

10-10:50 a.m.

When: Friday, November 20 · 10-10:50 a.m.
Where: Organically Grown Muscle5212 South Tacoma Way · Tacoma, WA · 98409
Good to know: $35

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About this event

It is important to properly know how to lift weights when you go into the gym. Generally, you don’t have a guideline to help you out, which would be beneficial! This is a great class to start that guideline for you. We show you different techniques and proper form so you can weight lift with confidence anytime! Every month we change the program to make sure your progress quickly and consistently. This class is perfect for beginners but we also have a more advanced option in this class if you are ready for it!

From Organically Grown Muscle

Listed by Mindbody: Tacoma, WA, gathered by the Tacoma events calendar.