Health & WellnessMonday, November 9
T45 Intervals
Monday, November 9 · 11:30 a.m.-12:30 p.m. · Olympic Gym
11:30 a.m.-12:30 p.m.
- When
- Monday, November 9 · 11:30 a.m.-12:30 p.m.
- Where
- Olympic Gym1041 Bethel Ave · Port Orchard, WA · 98366
- Good to know
About this event
A 30-45 minute interval class, plus abs & cool down. Classes vary and might include a circuit, TRX, cycling, or rowing. A nice, short, but good mid-day strength and cardio workout.
From Olympic Gym
Listed by Mindbody: Port Orchard, WA, gathered by the Tacoma events calendar.