Health & WellnessThursday, November 19
Tai Chi
Thursday, November 19 · 9-11 a.m. · The Center for Active Living
9-11 a.m.
- When
- Thursday, November 19 · 9-11 a.m.
- Where
- The Center for Active Living4217 SW Oregon St. · Seattle, WA · 98116
About this event
Improve your balance and increase your energy, strength and coordination. Join instructor Richard Lazeres for a continuing class that blends exercises for health benefits, longevity and fun.
Level 1: Thursdays, 9 – 10 a.m. This class is for beginners and intermediate practitioners looking for a review of the first third Cheng Man Ching’s 37.
Level 2: Thursdays, 10 – 11 a.m. This class is for people experienced in tai chi and ready to add to their skill set.
Listed by The Center for Active Living (The Events Calendar), gathered by the Tacoma events calendar.