Tuesday, November 3
Track Tuesday
Tuesday, November 3 · 6:15-7:15 p.m. · West Seattle Runner
6:15-7:15 p.m.
- When
- Tuesday, November 3 · 6:15-7:15 p.m.
- Where
- West Seattle Runner2743 California Avenue Southwest · Seattle, WA · 98116
About this event
West Seattle Runner will provide three levels of speed workouts so you can find what fits your needs. Or come to run easy or walk on a lit surface with friendly peeps and coaches trackside to help! This is a great opportunity to get introduced to track workouts in a low-pressure, supportive environment. If you want to push your limits and have time goals in mind, this will help you.
Format: 10 minute warm-up on the track, warm-up drills, workout, 10 minute cool-down on the track
Listed by West Seattle Runner (Squarespace), gathered by the Tacoma events calendar.