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Tuesday, November 3

Track Tuesday

Tuesday, November 3 · 6:15-7:15 p.m. · West Seattle Runner

6:15-7:15 p.m.
When
  • Tuesday, November 3 · 6:15-7:15 p.m.
Where
West Seattle Runner2743 California Avenue Southwest · Seattle, WA · 98116

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About this event

West Seattle Runner will provide three levels of speed workouts so you can find what fits your needs. Or come to run easy or walk on a lit surface with friendly peeps and coaches trackside to help! This is a great opportunity to get introduced to track workouts in a low-pressure, supportive environment. If you want to push your limits and have time goals in mind, this will help you.

Format: 10 minute warm-up on the track, warm-up drills, workout, 10 minute cool-down on the track

Listed by West Seattle Runner (Squarespace), gathered by the Tacoma events calendar.