Health & WellnessThursday, November 19
Be Strong
Thursday, November 19 · 5-6 p.m. · Be Yoga
5-6 p.m.
- When
- Thursday, November 19 · 5-6 p.m.
- Where
- Be Yoga636B Southwest 152nd Street · Burien, WA · 98166
- Good to know
About this event
Get ready to sweat, sculpt, and flow! This high-energy class blends yoga, Pilates, strength training, core work, HIIT, and Barre for the ultimate full-body workout. Expect dynamic movement, powerful intervals, and mindful breath to boost endurance, build strength, and fire up your core. Perfect for anyone craving intensity with a mindful twist. 80 - 85 degrees. Some classes may be taught to the beat, while others are not.
From Be Yoga
Listed by Mindbody: Burien, WA, gathered by the Tacoma events calendar.